@alyssafilipovic: Remember to prioritize your big lengthened position movements like your squat, lunge, and hinge variations if you rlly want to see your glute max develop 🙂↕️ Shorts are @Darc Sport
Right now, I’m using the leg extension, leg curl, and leg press machine. I keep it so dang simple, helps me stay consistent. But I’d love to use the machine in this video. Thoughts?
2025-05-14 01:48:02
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