@nutritionuncovered: If you have a high #highcholesterol level add these foods to your #shoppingbasket to help #lowercholesterol and improve your #cholesterol levels. #spinach #garlic #sweetpotato #greenvegetable like #brocolli #wholemealbread #coconutwater #cinnamon for #antiinflammatory effects and #redcabbage for #phytonutrients #antioxidants natural #stanols and #sterols #hearthealth #womenover50 #menover50 #nutritionaladvice