@_jennadenise: Marinated Artichoke Dense Bean Salad Meal prep-friendly, gets better as it sits Ingredients: • 1 can chickpeas, drained and rinsed • 1 can cannellini beans, drained and rinsed • 3–4 scallions, thinly sliced • 1/2 cup marinated artichoke hearts, chopped • 1/4 cup fresh dill, chopped • 1/4 cup fresh parsley, chopped • 2 garlic cloves, finely minced • 1/2 cup crumbled feta Dressing: • 3 tbsp oil from a jar of sun-dried tomatoes • Juice and zest of 1 lemon • 1/2 tbsp Dijon mustard • 1/4 tsp kosher salt (or to taste) • Freshly cracked black pepper, to taste Instructions: 1. In a large bowl, combine chickpeas, cannellini beans, scallions, artichokes, dill, parsley, garlic, and crumbled feta. 2. In a jar or small bowl, mix together the sun-dried tomato oil, lemon juice and zest, Dijon, salt, and pepper. 3. Shake or whisk until well combined, then pour over the salad. 4. Toss everything until evenly coated. 5. Store in the fridge—it gets better each day and keeps well for several days. #densebeansalad #dbs #salad #saladrecipes #recipes #healthyrecipes #mealprep #mealprepideas #healthycooking #whattocook #ideasdecomida

jenna

Open In TikTok:

Region: US

Wednesday 30 April 2025 01:06:40 GMT