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@byebyeballoon99: "ဇာ တ် ဆ ရာ အ လို ကျ " 🙆‍♀️🙆‍♀️ " ရေး - စ တုန်း " ဆို - အေး ချမ်း မေ " #Foryou #ByeByeBalloon #2ByeBalloon #Mypanda99 #Explore #Web_Tv #ဇာတ်ဆရာအလိုကျ #Feed #Foryouexplore

ByeByeBalloon
ByeByeBalloon
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Region: TH
Wednesday 30 April 2025 01:48:09 GMT
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Comments

htookhantlin178
Ķŷŗǿ :
အရှင်းဆုံးပြောရရင် မမဖြူဖြူကျော်သိန်း လောက်မကောင်းပူးဗျာ
2025-05-01 11:13:00
115
thihathanlwin
Thi Ha Than Lwin :
အေးချမ်း မေ ဆိုထားတဲ့ မူရင်းက အ ကောင်းဆုံးပါ....
2025-05-08 17:24:58
39
thida691
♊暗•|Yuki❦ :
သီချင်းကြီးက ရသလို"မရသလို"ပဲ ဟရုံရှိသေးတယ် သံစဉ်လွဲ😂
2025-05-18 00:25:32
40
aye.kyaw.tun0
Jack ❤️‍🩹 :
ဘာသံကြီးတုန်း🗿🗿🗿 ဖြူဖြူကျော်သိန်းဆိုတာကိုဘဲတင်ပေးပါကွာ🗿🗿🗿
2025-05-02 02:54:32
19
watoke2567
ကိုထွန်း(music) :
အေးချမ်းမေ အသံလားလို့ ဒီသီချင်းကို အေးချမ်းမေဆိုဖူးတယ်
2025-04-30 18:50:52
34
userkohtet77770
KO Htet :
ဇမ်းနူး လက်ဦးအဆိုရှင်ပါ တေးရေးစတုန်း ခေတ်ပြန်ဆိုတေးထဲမှာအစောဆုံးဆိုခဲ့တာ အေး ချမ်းမေ English song name-Out Of Nothing At All Singer-Air Supply👍
2025-09-04 03:20:21
7
thae.phyuaye
Thae Phyuaye :
အေးချမ်းမေ က မူရင်း အဆိုတော်❤️❤️❤️
2025-05-01 12:39:11
9
myasettnwe
Hnin Hnin Nwe :
ငါထင်လိုက်တာက Voice effect ထည့်ထားတယ်လို့တောင်ထင်နေတာ🤭
2025-05-02 19:32:29
6
shwe.myanmar487
Shwe Myanmar :
အရမ်းကြိုက်❤️
2025-04-30 18:21:49
5
kai1211111111111111
🇮 🇳 🇹 🇭 🇪 🇸 🇹 🇦 🇷 :
out of nothing at all
2025-05-04 12:44:08
10
xylophone0071
: 亨利🀄 :
မဖြူကြိုက်ရင်မဖြူကိုနားထောင်အားနေရင်ကျော်သွားကြလေ☹️
2025-05-20 09:01:53
15
batterybattery13
အချစ်က လခွီး😁🇲🇾🇲🇾 :
သူမကို သတိရတယ်ဗျာ😭
2025-05-02 16:00:20
7
nyein.ngal5
Nyein Ngal :
ဘောပင်လေးငှားပေးနိုင်မလားဗျ အခုဒီစာဖတ်နေသူပြုံးတဲ့ရက်စွဲလေး ချမှတ်ထားချင်လို့😇🥰🥰 cmဝင်ဖတ်နေတဲ့ အချောလေးရေအသဲဝင်ပေးပါလာ အချောလေးဆီကရဖူးချင်လို့🤭🌸
2025-05-02 00:52:25
10
myat.noe7160
Myat Noe🍓💜 :
ကိုယ့်အတ္တကြောင့် သူမွန်းကျပ်ပြီး မပျော်နိုင်တော့မှာဆိုးလို့ မချည်နှောင်ရက်ခဲ့ဘူး😔😔
2025-04-30 12:34:33
10
jackb0238
Jackမြစိမ်းနှင်းဆီ :
🤨🤨🤨💔💔သီချင်းလေးဆူးကြိုက်တယ်
2025-05-12 16:11:32
5
user8609020285115
zawminnthein :
ကိုကိုက သနားလို့ မချည်နှောင်တာပါနော်....အရမ်းချစ်တတ်ပါတယ်...😍😍😍 သဲသဲမြင်ပါစေ🤭🤭
2025-04-30 12:32:50
19
oolaygyioolaygyi39
PTSW :
မေ့တော့မမေ့ပါဘူး
2025-05-10 15:08:05
4
descriptiondream
THET LWIN - YNH 🫀 BB 🫀 :
မဖြူ ကို မမှီဘူးနော် မဖြူ ဆိုတာနဲ့ ယှဉ်ကြည့်တာ တစ်ခြားဆီပဲဗျာ 🥺မဖြူ ပဲကြိုက်တယ်ဗျာ 🥺
2025-05-03 16:44:18
6
luke.july
july.🤍💗 Luke💖💖 :
ငါတို့မိန်းမမရတော့ဘူး ငါတို့မိန်းမမရတော့ဘူး
2025-06-06 05:42:43
4
shwe8178
Shwe :
ကောင်းလိုက်တဲ့သီချင်း😊😊ပြန်ရှဲခွင့်ပေးပါခ
2025-05-31 12:30:54
4
daw.lae.lae.win75
Daw Lae Lae Win :
အရမ်းကြိုက်💞💞💞💞💞💞💞
2025-05-01 14:08:44
4
khine.war.lwin
Khine War Lwin (ČLØVËŘ☘❀) :
ဒီရက်ထဲ ဘာဖြစ်နေမှန်းမသိဘူး😑 လွမ်းလွမ်းဆွေးဆွေးကြီးကိုဖြစ်လို့
2025-05-05 12:59:16
4
hnin.pann86
Hnin Pann :
အရမ်းကြိုက်ခဲ့တာ 🥰
2025-04-30 17:39:53
4
sakuras609
••_••M :
ထိလိုက်တာ အမရာ
2025-05-15 17:10:02
5
To see more videos from user @byebyeballoon99, please go to the Tikwm homepage.

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I get this question so very often. How can I fix my neck hump? The answer is complex so let’s get into it. Postural neck humps can be connected to prolonged forward head posture patterns. The further our head is away from the body the more stress is put on our spine. This can lead to an over curvature or the spinal area near the base of our neck. Correcting or reducing this takes time, commitment, patience and attention to detail. We have to address tightness, mobility, strength and alignment. Over time, in suitable cases, we can reduce our forward head posture and take stress off if this area. It’s important to note that not all neck humps are “fixable” and results greatly depend on cause and/or severity. I HIGHLY suggest speaking with your doctor and/or trusted PT if it is causing you pain during movement before doing any plan or exercise.🧡 Not all neck humps are postural, some are fatty deposits associated with medical conditions. It’s important to know your specific cause to determin your unique needs.💕again please trust yours Doc to make that call. (That’s not me!💁🏼‍♀️) I include a few examples in this video of how I approach training someone with these patterns. Release, mobilize, connect with your alignment and strengthen! There is no one Magic exercise… for anything. The body is complex! I’ve designed a 12wk Shoulder Deep Dive plan that brings these “ingredients” together to help bring balance and stability to the upper body. If that sounds like a yes for you, check it out! 🗣️Let me be clear when I say: I do not guarantee esthetic results. Every body is different, every person’s experience will also be different. But you will build awareness, mobility and strength in areas that support a more balance upper body.🧡 👉🏼Choose My Plan link in my bio for more info! Therapy Ball from @serioussteelfitness #forwardheadposture #neckhump #roundedshoulders #postureexercises #neckexercise
I get this question so very often. How can I fix my neck hump? The answer is complex so let’s get into it. Postural neck humps can be connected to prolonged forward head posture patterns. The further our head is away from the body the more stress is put on our spine. This can lead to an over curvature or the spinal area near the base of our neck. Correcting or reducing this takes time, commitment, patience and attention to detail. We have to address tightness, mobility, strength and alignment. Over time, in suitable cases, we can reduce our forward head posture and take stress off if this area. It’s important to note that not all neck humps are “fixable” and results greatly depend on cause and/or severity. I HIGHLY suggest speaking with your doctor and/or trusted PT if it is causing you pain during movement before doing any plan or exercise.🧡 Not all neck humps are postural, some are fatty deposits associated with medical conditions. It’s important to know your specific cause to determin your unique needs.💕again please trust yours Doc to make that call. (That’s not me!💁🏼‍♀️) I include a few examples in this video of how I approach training someone with these patterns. Release, mobilize, connect with your alignment and strengthen! There is no one Magic exercise… for anything. The body is complex! I’ve designed a 12wk Shoulder Deep Dive plan that brings these “ingredients” together to help bring balance and stability to the upper body. If that sounds like a yes for you, check it out! 🗣️Let me be clear when I say: I do not guarantee esthetic results. Every body is different, every person’s experience will also be different. But you will build awareness, mobility and strength in areas that support a more balance upper body.🧡 👉🏼Choose My Plan link in my bio for more info! Therapy Ball from @serioussteelfitness #forwardheadposture #neckhump #roundedshoulders #postureexercises #neckexercise
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