@carissapureza: The ultimate messy but healthy treat! Sloppy Joes with a twist using UFC Banana Catsup 🍌 #NaCatsupKa #UFCTwist Vegan Sloppy Joes Recipe 🍔 Ingredients: 1 tbsp olive oil 1 small onion, diced 1 small bell pepper, diced 2 garlic cloves, minced 1 cup cooked lentils (or firm tofu, grated) 2 tbsp tomato paste 1/3 cup banana ketchup 1 tbsp soy sauce 1 tsp chili powder 1 tsp vinegar 1 tbsp brown sugar Salt and pepper to taste Burger buns Instructions: 1. Heat the olive oil in a skillet over medium heat. Add the diced onion and bell pepper. Cook for 4–5 minutes, stirring occasionally, until softened. 2. Stir in the minced garlic and cook for 1 more minute. Add the cooked lentils (or grated tofu) and mix well. 3. Stir in the tomato paste, banana ketchup, soy sauce, chili powder, vinegar, and brown sugar. Mix everything together, ensuring the lentils (or tofu) are well-coated with the sauce. 4. Let the mixture simmer for 5–7 minutes, allowing the flavors to meld and the sauce to thicken. 5. Taste and season with salt and pepper as needed. 6. Spoon the sloppy joe mixture onto burger buns and serve warm. . #vegan #plantbased #vegetables #healthyrecipe #burger #meatfree #veggierecipe

Carissa Pureza

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Region: PH

Wednesday 30 April 2025 11:22:19 GMT