@carlakayfit: Comment “YES” if you’re stuck with a mommy pouch! 👇 🚫 Some exercises can make diastasis recti worse, while others can heal your core and flatten your belly. Watch this reel to see the good vs. bad exercises for healing DR! 💪✨ Which ones have you been doing? Let me know in the comments, and I’ll help you get started on the right path! 💕 🎉 All programs are ON SALE — up to 70% off! Use code « mamapower » at checkout for an extra 10% off! 💖 #DiastasisRecti #DiastasisRectiRecovery #MommyPouch #HealDiastasisNaturally #PostpartumAbs #FlatTummyAfterBaby #PostpartumWorkout #MomBellyFix #DiastasisRectiExercises #PostpartumCore #PelvicFloorRecovery #MomBodTransformation #DRSafeWorkouts #PostpartumHealing #corerestore

Carla | Post-partum Trainer
Carla | Post-partum Trainer
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Region: CA
Wednesday 30 April 2025 13:03:46 GMT
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deeajau
Dee98 :
ceaser mother can?
2025-08-25 15:30:31
0
itsmejerilee
It’s me….Jeri-Lee :
My wrists could never😭
2025-05-08 00:12:11
2
beatrice7014
Beatrice@3 :
@clara post_ partum trainer are we suppose to breath in when we're doing the bridge glutes?
2025-05-01 15:28:11
5
nadqgrozdeva
Надя Гроздева :
Are there any exercises for legs, back and arms?
2025-05-17 14:46:38
0
dionnebethmason
Dionne Beth Mason :
Yes
2025-05-07 20:37:00
0
taimarasuerocoronado
Taimara Suero Coronado :
ma quanto tempo ci vuole? io sto impazzendo
2025-04-30 19:02:19
3
makeadifference44
Megan Ford :
Is it okay for our hands to face another direction when doing these? My wrists don’t seem to like facing that direction.
2025-05-04 21:18:58
0
chelyaaan
Chellyyy Bellyyy :
how many months to see the results? I am two years post partum, but I really find it hard to lose my mom pooch.
2025-08-02 00:44:59
0
suaadhussain0
suaad hussain :
You have youtube channel?
2025-05-11 10:44:38
1
lydia81220
Lydia :
oui
2025-05-02 18:32:52
1
teacher.mony
Teacher Mony :
uno haciendo ejercicios y los niños quemando la casa😏
2025-05-07 13:55:13
2
rareb.14
Rare14 :
Funziona??😭
2025-05-04 14:17:53
0
raffaellaverrone4
Raffaella :
per quante volte e quante ripetizioni? grazie
2025-05-01 05:18:24
0
koryshines
kory :
claro si me pudiera mantener en esa postura 🤣
2025-05-01 09:53:41
1
user2462514
XuchiiKanxii :
Yes
2025-05-03 04:20:57
0
gawelle6693
Gawelle6693 :
Oui
2025-05-02 17:36:25
0
barroslinda8
Barros Linda :
❤️❤️❤️
2025-08-19 10:59:13
0
mamaisyah7699
MoMs7966 :
🗿
2025-08-07 09:31:20
0
alina3487
Alina❤️ :
🙏
2025-07-08 09:56:29
0
anustsn2
anustsn2 :
🥰🥰🥰
2025-07-08 09:28:45
0
alliyahg732
alliyah :
🥰
2025-06-05 12:53:08
0
alliyahg732
alliyah :
😁
2025-06-05 12:53:06
0
catherinedevries
catherinedevries :
🥰🥰🥰
2025-05-09 05:29:16
0
nicolel601
Nicole L :
😁
2025-05-06 19:36:59
0
noun5574
noun :
🥰🥰🥰
2025-05-01 17:52:41
0
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