@maximilian.moves: Full Body Workout using only 1 Kettlebell 🔥 With the passes you will feel your shoulders and core stabilizing. With the pulses you stay in the fully stretched position adding tension to the set. You’re getting the best of muscle building, strength, and performance while staying engaged in your session. See how long you can go for before dropping 🔥 #fitness #workout #kettlebell #homeworkout

Maximilian Moves
Maximilian Moves
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Region: CH
Wednesday 30 April 2025 13:07:00 GMT
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niacanvases
NIA :
Why don’t you go full squat?
2025-05-04 22:48:02
0
spook66666
jaga :
🥰
2025-04-30 14:38:21
0
sammy.r99
sam 🇵🇹🇩🇪☦️ :
What about the back tho and chest
2025-05-11 07:54:02
0
stefankunz73
stqz.19 :
instructive. thx. how heavy is the kettlebell you use ,8kg? i am often not sure how heavy it should be
2025-05-12 11:19:16
1
sun84111
sun :
👍
2025-04-30 13:43:56
0
spook66666
jaga :
😂
2025-04-30 14:38:19
0
henrikskovv
Henrik :
Thanks 🙏
2025-04-30 20:34:43
0
odhdvodj
odhdvodj :
If you could only ever use one kettlebell for fullbody, how heavy should it be for you?
2025-05-24 13:15:41
0
holaitsmengyuxuanpg
Yu Xuan Ng :
40 min with 3kg dumbell, just managed to do 20rep (left and right count as 1 rep). sorry I don't have any kettlebell so I use what I have in my house. 💖
2025-06-29 09:14:00
0
user4872116849497
Hamad Dalloul :
😂
2025-07-04 13:32:02
0
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