@pro.metal.works.t: مشاوي فحم عصرية محمولة mechwa démontable mechwa pliable مصنوعين بجودة عالية تصميم عصري و أنيق متوفر البيع بالجملة و بكميات كبيرة التوصيل متوفر مرحباً بكم #شواء #jardin #terrasse #piscine #لحم #مشاوي #Eid_Outings #مشوى #مشاوي_اليوم #شواء #شواء #شواء_تايم🥩 #شواء_العيد #شواية #شواء_جزائري #تخييم #تخييم_بر #تخييم_عطلة_نهاية_الاسبوع #تخييم #تخييمك_علينا #camping #campinglife #campervan #barbecue #barbecuechallenge #barbecueparty

PRO METAL WORKS & TECHNOLOGYS
PRO METAL WORKS & TECHNOLOGYS
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Wednesday 30 April 2025 14:52:03 GMT
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anisbensahla
Anas 82 :
سلام عليكم السعر من فضلك جملة
2025-05-01 20:00:31
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berhane24858694929284
ام لمياء لوجين :
شحال سعر من فضلكم
2025-05-26 18:56:03
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dyu78a2siac1
marine :
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2025-12-21 22:29:27
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Week 2 of rat girl rehab was spent noticing my ambivalence. Something I often feel without acknowledging, and is typically met with frustration, judgement, self-rejection, and bullying myself to work harder. When I started the week, I was hoping focusing on where I felt ambivalence would lead me to overcoming it. In hindsight, that’s pretty high hopes to expect me to overcome an uncomfortable feeling I’ve experienced as long as I can remember in one week just by becoming more aware 😂 What did happen though is when I noticed ambivalence I was able to ask why I was so strongly pulled to continue the old behavior even though I didn’t want to anymore. Why did I want to stay in bed even though I told myself I’d get up before work and move? Why did I want to ignore my reminders to eat a meal or drink water even though I know that’s a basic need to take care of myself?  Why did I want to keep ignoring mess in my house even though every time I saw it, it made me feel badly about myself? I refuse to accept the answer is that I’m lazy, undisciplined or don’t have enough willpower. That’s too surface level and too self rejecting. I make myself so uncomfortable in my mind through self-criticism, self-abandonment, overfunctioning, etc., that I don’t have the energy for things that are not automatic habits.  So, I do what is easy and comfortable and I know gets me from one day to the next, even though that doesn’t get me closer to my full potential.  Now I know I have to feel the discomfort and do it anyways and if I can’t select understand what the old behavior is doing for me if I want to have any chance of breaking away from my rat like tendencies 😝 #wellish #ratgirlrehab #TikTokShopMyWellnessJourney #wellnesstips #selfhelptips
Week 2 of rat girl rehab was spent noticing my ambivalence. Something I often feel without acknowledging, and is typically met with frustration, judgement, self-rejection, and bullying myself to work harder. When I started the week, I was hoping focusing on where I felt ambivalence would lead me to overcoming it. In hindsight, that’s pretty high hopes to expect me to overcome an uncomfortable feeling I’ve experienced as long as I can remember in one week just by becoming more aware 😂 What did happen though is when I noticed ambivalence I was able to ask why I was so strongly pulled to continue the old behavior even though I didn’t want to anymore. Why did I want to stay in bed even though I told myself I’d get up before work and move? Why did I want to ignore my reminders to eat a meal or drink water even though I know that’s a basic need to take care of myself? Why did I want to keep ignoring mess in my house even though every time I saw it, it made me feel badly about myself? I refuse to accept the answer is that I’m lazy, undisciplined or don’t have enough willpower. That’s too surface level and too self rejecting. I make myself so uncomfortable in my mind through self-criticism, self-abandonment, overfunctioning, etc., that I don’t have the energy for things that are not automatic habits. So, I do what is easy and comfortable and I know gets me from one day to the next, even though that doesn’t get me closer to my full potential. Now I know I have to feel the discomfort and do it anyways and if I can’t select understand what the old behavior is doing for me if I want to have any chance of breaking away from my rat like tendencies 😝 #wellish #ratgirlrehab #TikTokShopMyWellnessJourney #wellnesstips #selfhelptips

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