@drloredanashapson: Mold Healing Plan - Support Your Body When You Can’t Leave So what do we do when you can’t leave a moldy environment (yet)? In functional medicine, the first step is always: remove the mold source. But for this patient, moving wasn’t an option right away — so we focused on supporting her body now, while working toward a safer space later. 🌿 Here’s a temporary mold plan: 🔸 Bind toxins with charcoal, bentonite clay, and humic/fulvic acids 🔸 Rebuild the microbiome with Saccharomyces boulardii + Lactobacillus/Bifido strains 🔸 Cut sugar + refined carbs (they feed mold + fungus) 🔸 Low-histamine diet to reduce rashes, hives, allergies 🔸 No antibiotics (they kill good bacteria + give mold more room to grow) 🔸 Detox – with red light and sweat it out with sauna and exercise 🔸 Air purifier rated for mold/mycotoxin, remove carpets, dust often 🔸 Liver + lymph support with milk thistle, dry brushing, and castor oil packs 🔸 Daily sinus rinse with xylitol or iodine drops to reduce mold colonization 🔸 Stabilize histamine + mast cells with quercetin, vitamin C, and DAO 🔸 Mineral repletion — magnesium, zinc, selenium 🔸 Vagus nerve care — hum, sing, deep breathe, cold exposure to calm the nervous system 🔸 HomeBiotics Spray - spray into the home and where there is mold. LifeMod ProTip: You can use antifungal herbs or prescriptions for extra support — but keep in mind, it’s often like taking two steps forward, one step back if you're still in the moldy space. Some functional practitioners wait until you’re in a cleaner environment before adding these. We can’t always escape toxic environments right away—but we can build resilience from the inside out. 💪 If this sounds like your story, you're not alone. Book your FREE 15 minute consultation with Dr. Loredana today - https://lifemodsolutions.com/services/ #MoldIllness #ADHD #HormoneHealth #FunctionalMedicine #RootCauseHealing #BrainFog #GutHealth #ToxicLoad #DetoxSupport #EnvironmentMatters #weightloss #lifemodsolutions #mold

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