@sarajaneho: People in China avoid eating raw salads because raw food brings cold and damp into your spleen causing bloating, fatigue, sluggish metabolism and weight gain. Or if you’re going to eat it, at least pair it with warm cooked foods / hot drinks.

Sara Jane Ho
Sara Jane Ho
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Region: US
Thursday 01 May 2025 01:49:00 GMT
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lotuslove888
LotusLove888 🪷 :
Everyone’s genetic makeup is different & diets vary by geographic location. Eat intuitively. Follow your gut.
2025-05-03 04:36:58
1268
lasongavi
A A :
Not eating raw salads will kill all the benefits of it (vitamins are in raw veggies only). It’s also the most natural way to eat them
2025-05-01 05:39:02
312
nicknick1171
nicknick1171 :
But don’t yall eat raw fish and seaweed? Also isn’t the fermented cabbage raw?
2025-06-09 02:48:24
232
lundungoth
lundungoth :
Chinese medicine isn’t rooted in science most of the time. 🤨
2025-06-05 02:09:03
15
pipsysassypants
Oh the sass :
I’m telling you now, I’m not going to cook my lettuce 😂
2025-05-01 09:19:40
1950
planttokwithme
Stephers 🇨🇦🌿🌿🌿 :
Eating my raw sliced cucumber while I watch this😕
2025-05-01 17:50:07
395
travisdtran6
Travis D Tran :
Lol. We Vietnamese eat salads in every thing….and skinny
2025-05-01 08:06:22
730
lucyros1
lucyros1 :
The rest of the world do. Look at Mediterranean diet some of the best and eat lots of fresh salads and fruits
2025-05-01 06:05:20
341
jdafewqkkxp
jasper :
I’m not sure, we,v always eaten raw salads in our family and since I was young and had no problems with it. I mean can u actually cook tomatoes and cucumbers and lettuce and olives and many more.
2025-05-01 12:27:13
5
mnm78911
MeL :
I don’t know I went raw vegan for a few months and lost a lot of weight and felt the best I had ever in my life. Tons of energy, became regular, was happy, skin was glowy. ✨
2025-05-22 22:25:09
54
harekrishna_follow
namica3 :
same , Indians don’t eat raw vegetables either. I ate for years thinking it’s healthy, but finally realized it never agreed , it gave gut issues
2025-05-01 02:27:35
190
www.tictokdrewdunbar.com
Drew :
Tic-Toc is information overload 😣
2025-05-01 19:38:23
75
timmieswe
MrCayenne :
according to tiktok there is now nothing left to eat. dont eat meat. dont eat salad, dont eat bread. dont eat fruit. greeeaaaaat 👍
2025-05-30 15:25:16
147
meme.lama0
Meme Lama :
We can’t even eat salad anymore 💀💀
2025-05-05 23:29:38
8
justamom4_2
✨Truly✨ :
I’m in Arizona where it’s 110° and all I want are cold drinks and cold foods. 😩
2025-07-22 22:28:57
0
rando.calrissian30
Rando Calrissian :
Sorry but a Greek salad is so healthy and so tasty!
2025-05-01 14:34:15
57
poisonousingredients
Whats in your food? 🇨🇦 :
This can't be any further from the truth
2025-05-01 16:07:56
25
mamaksfamilyfarm
Mama K :
We just gone starve 😏
2025-05-03 10:01:02
294
user21074810043518
Nobody :
I experimented and stopped eating raw vegetables and my spleen and stomach issues stopped
2025-05-01 04:25:31
72
soulspacewithaeris
Aeris🪶 :
The bloating issue is real 🙃
2025-05-01 02:43:22
45
neuralblack
neuralblack :
Nah , Chinese have cold dishes too
2025-05-01 07:21:19
40
lord.ramu
unlearn_._relearn :
i think its more towards cultural preference, types of salad/herb and your geographical location. the Malays/south east asians eat raw salad/herb almost on daily basis.. no gut problem, no bloating
2025-05-01 07:40:12
23
souju_96
Chinchillin :
People have been eating raw salad for so many years and there were no problems 🙄
2025-05-02 22:23:34
27
laniquaandkaniqua
Laniqua & Kaniqua :
My body naturally doesn’t like raw salad and I thought it was bad. Now I know I should really just listen to my body. Our body knows.
2025-05-10 18:25:37
19
growingthegardenofgrace
growingthegardenofgrace :
You know what, maybe people in China have different digestive systems and adaptations than others in other parts of the world. That’s why we should probably eat locally sourced foods. Maybe sometimes it’s not about cooked or not cooked, but rather local. Or local to your bodies DNA type. So Asians eat Asian style, Mediterranean eat Mediterranean style, etc. This is not divisive, but rather eating for your blood and genetic type
2025-06-03 20:40:36
63
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