@_elliewilsonfitness__: ROO BURGER 🍔 MACROS PER SERVE 530 Calories | 37.2g Protein 54.5g Carbs | 16.2g Fat INGREDIENTS (serves 4) • 4 Burger Buns (Mighty Soft) • 4 Kangaroo burger patties (K-roo) • 130g Avocado • 100g High Protein Cottage Cheese (Bulla) • Lettuce • 1/2 Red onion • 4 Singles Original Cheese (Kraft) • 60ml Hickory & Brown Sugar Barbecue sauce • Salt, pepper, garlic powder METHOD 1. Season patties with salt, pepper, and garlic, grill on medium heat until cooked through. Then remove from heat. 2. Cut burger buns in half and lightly toast on the grill. 3. In a small bowl mash avocado and mix in cottage cheese, season with salt, pepper, and garlic powder. 4. To assemble, place down your bottom bun, add avocado mix, lettuce, Pattie, cheese, onion, sauce, top bun. ENJOY 🤤 Save and follow me for more macro friendly meal ideas 🫶🏼 #fyp #explore #weightloss #fatloss #Recipe #dinner #lowcal #highprotein #mealideas #caloriedeficit #lunch #kangaroo #burger

_elliewilsonfitness__

Open In TikTok:

Region: AU

Thursday 01 May 2025 07:03:34 GMT