@sallypeavy: Have you ever heard people in a calorie deficit say “I’m actually so full, I have to force myself to get calories in!” THATS WHAT THESE MEALS DO! My breakfast keeps me full from 7am-noon, that burrito at lunch makes me feel STUFFED, and then I kind of have to force myself to eat dinner at 4pm. (I’m doing reverse intermittent fasting where I stop eating earlier in the day.) I hope these help, they are all SO QUICK & EASY. Especially if you prep your eggs and chicken on Sunday nights. Also… pretty much everything is from Aldi. Enjoy! 💪🏻 #caloriedeficitmeals #protein #fiber #75hard #weightloss #whatieatinaday #mealprep #mealprepideas

Sally

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Thursday 01 May 2025 09:45:00 GMT