HigherUpWellness
Region: US
Thursday 01 May 2025 17:50:22 GMT
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JenkJenks :
750 cals? *cries in 1500 DAILY allowance* 😩
2025-05-07 09:54:23
208
user5346004592175 :
Berry cream cheese with eggs is crazy work😭
2025-05-01 17:57:29
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jkshpaacm :
The Gordon ramsay accent 💀
2025-05-01 18:13:01
421
druecopps7 :
the fact about salt on eggs and meat was dope✨ thank you!
2025-05-01 17:57:51
467
sassaash. :
Blueberry bagel and berry cream cheese WITH eggs. 😩 I would have to separate those items
2025-05-01 18:06:36
280
Janet :
Try Better Bagel ! 170 cals and 25 G protein
2025-05-02 15:18:02
6
Z! :
you just went up 100000x points for being a rufus fan 🙏🙏🙏
2025-05-01 18:38:07
684
PNWTraveler :
Only point I’ll make. Don’t be fooled by Dave’s. A regular bagel is 10g of P and almost half the cost. Is the 2g of P really worth an extra 3-4$ no.
2025-05-02 01:25:16
13
Robert James :
Never knew that salt tip thanks, Mr. Wellness 🤝
2025-05-01 18:06:57
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MaverickBMP :
The salting of eggs before or after seems to be quite the contested claim. Kenji on YouTube has done a lot of experiments and swears by salting before cooking.
2025-05-17 08:28:13
7
Zach :
The salting before/after theory has been extensively tested by J Kenji Lopez-Alt, salting before actually allows the moisture to stay in the eggs due to the looser protein structure
2025-05-01 23:39:18
16
savyysuee :
This looks so good. also, highly recommend Sola bagels if you can find them - they’re 110 cals for 14g protein and like 29g fiber
2025-05-01 17:59:55
58
neil🏎️ :
Rufus du sol mentioned this guy truly gets it
2025-05-01 18:50:07
473
morethanflesh :
Wrap it in parchment paper for like 5 minutes before eating and it will stick together nicely and be way less messy ☺️that’s what I do for my breakfast sammies & eat it on my drive to work
2025-05-01 21:14:07
11
Erin :
Yeah, protein is cool. but which Golden Girl do you relate to the most???
2025-05-01 18:13:57
61
cayd :
W Rufus
2025-05-02 09:52:52
10
Drew :
I DIDNT KNOW ABOUT THE SALT IN EGGS THING THANK YOUUUU
2025-05-02 22:55:43
7
savml2000 :
THE GG MUG!!! ICONIC
2025-05-02 02:49:59
6
Denim Reeves :
That golden girls mug goes hardddddd
2025-05-01 22:04:31
6
user1585144333955 :
The visual you get from cooking an egg IS its proteins being denatured. Aka heat denatured proteins. Salt does too,,, but what’s the difference in outcome?
2025-05-02 12:22:02
7
Dre :
Miss on the salt brodie, denaturing of a protein can occur many ways, such as: heat “cooking” salt slightly modulates the process, but all that’s going to do is change the texture -Bsc in chembio
2025-05-25 08:12:08
1
ethanahays23 :
How many cals of butter is that? When I scrape it in like that it irritates me I can’t ever figure out how much it is
2025-05-02 05:07:59
1
matthewm6969 :
Please let me know what brand tee that is 🙏🏼
2025-06-09 22:41:13
1
✨🌙 The Moon 🌙 ✨ :
This era of yours is 👨🏽🍳💋
2025-06-03 12:56:58
1
Lachlan :
Bro cooking the eggs is denaturing the proteins😂😂
2025-06-07 07:36:16
1
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