@dr.lisa.dpt: General rule: Always modify your runs before you completely stop #lowbackpain #runningtips #runtok #runningtipsdaily #runningcommunity #injuredrunner #lowbackpainrelief #sciatica

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Region: US
Thursday 01 May 2025 18:28:12 GMT
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anneruns
Anneruns :
Running 70 miles a week and ouch
2026-01-02 04:16:25
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mel72runs
Mel72runs ❌ :
I have a torn meniscus. My orthopedic says we want to avoid surgery. Is there an exercise to help support my knee? I do run and want to ramp up safely
2025-05-03 00:54:30
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kasimabdulrahman5
kasimabdulrahman5 :
🥰
2025-05-02 14:56:39
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