jddodard
Region: PR
Thursday 01 May 2025 21:26:48 GMT
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Ryan :
How to stop swinging on bar I can’t do leg raises
2025-10-18 15:06:36
30
Matt :
Jesus is king ❤️
2025-06-17 21:00:25
692
Smile Of Heaven :
Must be genetics when I was skinny fat I still had abs never trained them
2025-05-02 17:40:21
453
cinema.roof :
Nah if you become lean enough, your abs will automatically show. Speaking from experience btw… I trained and dropped my bf% by a lot and my abs popped out like crazy. Never trained them
2025-06-17 13:04:49
105
Luke :
Do I build on a bulk and then cut?
2025-10-01 06:57:05
38
michael :
what if im lean and my stomach itself is defined but not the individual abs
2025-06-15 19:01:10
94
Andre🐍🇺🇸 :
thank you bro I need to make my abs more dominant
2025-07-09 04:20:02
908
Euravya :
But what do you do calories wise? You can’t grow muscle in a deficit so are we supposed to put weight on first again to build them. U missed that part
2025-09-08 16:53:10
1
arod118 :
What’s the arm exercise👀👀
2025-07-22 01:11:11
2
_Cyril.21 :
Not me finding this after seeing him on love island
2025-06-27 06:16:37
91
Meech :
just doing a lot of sit-ups in the morning can give you abs it’s more about consistency and eating I believe
2025-07-13 17:08:29
8
rejectingconformity :
Genetics and training makes or breaks definition
2025-05-02 02:32:55
57
items4phil :
I don't think I have abs at all... Not just visible but I have the upper 2 defined and then is like a ingoing hole and it's flat like no difference between relaxed and not relaxed
2025-06-14 16:20:26
4
Verclin Lopez :
im so confused. you were in the gym so you know you need to train muscles to have muscles. but you thought your abs would just...be there?
2026-01-24 17:07:44
7
VinhillAstar⭐️ :
this is so true I’m so close to getting abs and I thought that I have good abs but no I still need to develop them, show may take a couple of months with progressive overload and bit of lean bulking
2025-09-04 15:40:13
1
Supahrzz :
i achieved mine in 2 weeks
2025-09-10 03:33:48
1
Manu :
Ty
2025-05-02 11:11:14
4
⛷️ :
what if i have no gym equipment
2025-07-18 12:03:48
2
🐢 :
oh that's why I don't have abs i did cardio and cal def so much that i became skinny
2025-09-18 08:50:34
0
comics.008 :
Do I need to bulk
2025-09-25 04:39:29
1
stupidchinesemonkey :
Thank you I needed this I’m only 181 lbs and I’m a tall person flat stomach maybe
2025-10-24 04:03:38
0
YOUREXBOYFRIEND🫥😤 :
This’s me rn
2026-01-07 00:26:01
0
👁️ :
Can u do a video on at home workouts? Bc im searching routines and they all doing workouts on the floor like Russian twist, leg raises, crunchs. So u telling me non of that works .
2025-09-09 21:06:04
0
jackson :
I’m at the first pic, it’s hard to get leaner
2026-02-13 02:29:11
0
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