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@dyulllllllllllllll: 📍Mandirancan-Pelandakan #fyp

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Region: ID
Friday 02 May 2025 03:03:31 GMT
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Comments

abcdefiwjwj
gpp :
jauh² sekolahnya cuma di man 2😭
2025-05-06 10:58:08
11315
femz2nd
whosfdlyyxx :
jauh jauh ka cirebon isuk² pas nyampe ngadon molor😭😭
2025-05-14 00:19:40
5425
adtiyasr
💤☠️💥 :
fyp sampe arab bang
2025-07-28 03:37:53
0
nochu37
Nochuu :
jaman SMK temenku orang ciamis PP k kuningan brngkt jam4 subuh nympe ciamis jam 9 malem bayangin 3 taun dia begtu
2025-05-05 08:30:59
514
14maret75
🤩🤩 :
lahh sekola bapa gw jir man 2 cirebon sumpah demi allah
2025-05-15 07:38:51
715
sutrisnonaomi0
nenk zhi zha vtri ♍ :
wah hebat kmu dek🤭 anakku jam 6 msh molor 😭 emang sekolahnya Deket rumah si😅salut ih ma anak2 Kuningan wekel2 tangie😅
2025-05-04 19:39:10
705
akbar.m.h.234
Abayyy :
uing ri Brebes sakola na di Cibingbin Kuningan
2025-05-14 09:15:34
33
riyandbyivan
RIYAND BYIVAN KOMENG :
lah gw di beliin rumah di Cirebon tapi ortu di Kuningan semua 😭
2025-05-04 09:42:18
201
taart.u
ta4rt.uU :
ak perjalanan ke sekolah 1 jam, lebih milih tinggal asrama dekat sekolah aja🙂
2025-06-29 03:28:22
0
demikeadilan_prtma
ptr_demikeadilan :
kunaon te ngekos wae a
2025-05-03 15:48:15
221
ithapuspithasarim
Itha Puspitha Sari M :
tp emang lebih cpt lewat wanasaba ko klo mau ke kota crbn mah, lewat sumber malah nnti kecegat sma lampu merah 🤭
2025-05-04 14:34:32
1619
nandadh_
Nanda Diyaul Haq :
Pasti murid kesayangan bu nunung☺️☺️☺️
2025-05-04 06:42:00
6
this.iin
iinisgood :
anjirrr man 2, jadi inget mantan😞
2025-05-04 21:54:19
18
warso_0
@wars :
jauh bener kan di Kuningan ada sekolah SMA juga
2025-06-08 00:38:48
4
paandy31
pandiii :
masa sih
2025-05-02 04:11:32
8
ryanahindahh
zaynaaliifashion :
bukan ny sekarang harus jalan kaki ke sekolah yh kata gubernurr 😂😂😂
2025-05-04 23:14:17
30
orang_bumi58
orang bumi :
dari Kubang gak enak iya bang🗿
2025-06-07 07:44:15
2
varbuyyx
MALIKA🗿 :
ngelewatin jembatan takut kena razia apa biar deket🗿
2025-05-06 00:34:00
3
ndasirengkutilbadak
Ndas Ireng Kutil Badak :
parkir masih bayar ga bang?
2025-05-05 20:44:32
2
yoyow_gaa
💋💯 :
ini kan jembatan vina
2025-05-20 03:39:50
4
moyymasss
nr :
kirain di smanis🙏🙏
2025-05-07 07:59:44
58
lovlyy_cipp
xyz_cipp :
aku kira di man 1 cirebon😭😭
2025-05-15 10:51:06
2
sntrtsw22
sntrtsw :
pernah singgah di wanasaba bener2 adem bgt mana deket bgt perbatasan sama kuningan
2025-05-05 05:03:00
4
inisisilll_
IG : @Silvatriagustin03 :
ada jalan sumber knpa harus lewat jembatan sesempit itu, definisi mempersulit diri sendiri😭😭😭
2025-05-12 00:55:12
6
rrzkyy512
rrzkrmdhn :
masih ada Abah labang blih sma pak Bambang?😂
2025-05-05 09:49:06
4
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Working on ankle mobility post-surgery is essential for several reasons: 1. Restoring Function: The primary goal of physical therapy after ankle surgery is to restore the ankle's normal function. This includes the ability to bear weight, walk, run, and perform other daily activities without pain or discomfort. 2. Preventing Stiffness: After surgery, scar tissue can form and the joint can become stiff due to immobility. Regular, controlled mobility exercises help to keep the joint flexible and can prevent or reduce this stiffness. 3. Improving Strength: Surgery can result in atrophy of the muscles around the ankle due to disuse. Working on ankle mobility not only helps to strengthen these muscles, but also ensures that they work together in a coordinated way, which is vital for tasks like walking or balancing. 4. Reducing Swelling: Gentle movement helps to improve circulation in the area, which can help to reduce swelling. This is often a major issue after surgery. 5. Promoting Healing: The increase in circulation from movement can also promote healing by delivering more oxygen and nutrients to the area. 6. Preventing Future Injuries: By restoring strength and balance, physical therapy can help to reduce the risk of future injuries. This is particularly important if the initial injury occurred during a sport or other physical activity that you plan to return to. In short, working on ankle mobility after surgery is a crucial part of the recovery process, with benefits for both short-term healing and long-term health and function of the ankle. #anklerehab #anklerehabilitation #anklesurgey #anklephysicaltherapy #physicaltherapy #physicaltherapist #physiotherapy #physiotherapist
Working on ankle mobility post-surgery is essential for several reasons: 1. Restoring Function: The primary goal of physical therapy after ankle surgery is to restore the ankle's normal function. This includes the ability to bear weight, walk, run, and perform other daily activities without pain or discomfort. 2. Preventing Stiffness: After surgery, scar tissue can form and the joint can become stiff due to immobility. Regular, controlled mobility exercises help to keep the joint flexible and can prevent or reduce this stiffness. 3. Improving Strength: Surgery can result in atrophy of the muscles around the ankle due to disuse. Working on ankle mobility not only helps to strengthen these muscles, but also ensures that they work together in a coordinated way, which is vital for tasks like walking or balancing. 4. Reducing Swelling: Gentle movement helps to improve circulation in the area, which can help to reduce swelling. This is often a major issue after surgery. 5. Promoting Healing: The increase in circulation from movement can also promote healing by delivering more oxygen and nutrients to the area. 6. Preventing Future Injuries: By restoring strength and balance, physical therapy can help to reduce the risk of future injuries. This is particularly important if the initial injury occurred during a sport or other physical activity that you plan to return to. In short, working on ankle mobility after surgery is a crucial part of the recovery process, with benefits for both short-term healing and long-term health and function of the ankle. #anklerehab #anklerehabilitation #anklesurgey #anklephysicaltherapy #physicaltherapy #physicaltherapist #physiotherapy #physiotherapist
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