@obviz: first few minutes is hard but then it’s bliss i love my shakti mat #somatichealing

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Friday 02 May 2025 07:29:23 GMT
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cinnamonnbean
cinnamonnbean :
ohhh so 13 yr old me had the right idea just the wrong execution
2025-05-03 17:45:51
27878
thebuttcracker3
jackie ⊹ ࣪ ˖ :
this but unfortunately not somatic grounding! 😂
2025-05-03 09:03:30
1810
chain_of_events_
decorated_emergency :
yes external pain... w somatic grounding... that's what I do 100%... no other *sharper* methods... sure...
2025-05-03 16:34:19
532
28starlet
tristyn :
In middle school when i was sad i would eat a jalapeno
2025-05-03 02:19:19
8864
dearfaun
dearfaun :
sour skittles and holding ice in your hands TRUST
2025-05-03 04:00:27
3257
muaythaimusings
muaythaimusings :
This is why I train Muay Thai 6 days a week lmao
2025-05-02 13:17:56
2155
tooocesar
TooAnt :
so we’re all retired violin players 😭😭
2025-05-06 19:30:52
861
anyaleilani
Gemilie ❤️🔱🖤 :
Same but with spicy noodles lol
2025-05-03 01:06:48
929
anxi0uscryptid
anxi0uscryptid :
Wow you guys are uh. Really healthy about how you handle that.
2025-05-03 18:59:28
595
kat.harley
Kat :
I got into hot Cheetos for anxiety reasons 😭
2025-05-03 03:16:59
272
milapalooza
lily of the valley :
see i was right kinda
2025-05-06 05:55:16
224
balt3_rer
mirmiii :
i lowkey just do math LMAO it helps cause your brain focuses on that instead of the shaking
2026-07-15 18:36:00
12
rileyjanderson_
Riley Jo :
ohhhh i was doing it wrong!
2025-05-04 01:15:19
68
liuqynnyquil
titanic survivor :
That’s why I love hot yoga
2025-05-03 00:54:04
149
itsashleigh13
Itsashleigh13 :
Oh! Not what I was thinking off but good for you guys for thinking positive!
2025-05-03 17:09:26
151
jillzekistan
jillzekistan :
They should use this as an ad
2025-05-02 11:10:46
137
idk.phoenix28
Phoenix 🪐 :
i did this too!!! …just with a different method…
2025-07-26 16:53:54
9
shitprobably
ády :
foam rolling too!! breathing through the neck and back pain
2025-05-03 01:55:10
121
creepycyoot
creepycyoot :
noted thanks queen🙏🏼💞
2025-05-02 07:32:39
163
hkkomor1
☁️ :
I KNEW I WASN’T CRAZY
2025-05-03 14:24:49
12
sseamripper
cloudbusting :
you shouldn't have told me this
2025-05-05 05:49:24
32
user_345123451
user_345123451 :
does this work for panic attacks?? just started having them consistently 🥲
2025-06-29 10:14:42
8
angerygrl
Bubs :
Ur teeth are perf
2025-05-02 23:37:38
22
soph.jun3
soph ♾️🧟‍♀️ :
Oh so this is why I like spicy food when I’m anxious 😭
2025-05-05 12:29:49
17
7null_i7
7null_i7 :
Huh I’m not in enemy territory but I might be the enemy
2025-05-25 07:41:52
6
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