@thrivewithcandice: Replying to @ꜱʀɴᴀ homemade protein bars for the win 👇🏻 INGREDIENTS : - 2 1/2 cups oats - 1 cup chopped nuts/seeds/dried fruit of choice - 1 1/2 cups cottage cheese - 3/4 cup honey - vanilla extract - pinch of sea salt DIRECTIONS : 1. Combine all ingredients together in a bowl and mix well 2. Add the mixture to a lined baking tray and press down firmly with your hands so it’s compact 3. Bake at 375 F for 15-25min (depends on how thick it is) 4. Let cool (it will become more crunchy during this time so don’t over-bake) 5. Cut into bar shapes and dip in melted chocolate if desired 6. Refrigerate for 5min and enjoy :) #homemadeproteinbars #proteinbar #proteinsnack
Candice🌞
Region: US
Friday 02 May 2025 13:36:44 GMT
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Uno :
2 g of protein per bar 💔
2025-05-04 09:18:33
1697
Linn Ekström :
Sure they might taste good, but those are just nutbars, not proteinbars.
2025-05-03 20:30:13
828
L<3 :
Ts isn’t a protein bar it’s a granola bar
2025-06-08 16:25:21
17
Lolo🌟 :
I’m sorry but I can’t stop eating the barbells peanut caramel soft bars, they are SO GOOD
2025-05-02 18:52:14
949
Ly Lê :
Well po eat protein bar as a candy bwr but more protein (and maybe less sugar/cal). Overall its processed food that have good marco
2025-05-03 05:40:06
0
Ivona :
How much protein and calories are in a bar?
2025-05-02 19:25:54
168
Shelley :
I tried these (minus the nuts). They’re nice but each one only has 7g of protein, 200 cal each
2025-05-03 12:06:02
137
Silver🤩🩶 :
People heard cottage cheese and directly tagged Liam😅
2025-05-02 21:03:29
403
freda :
does it have to be store in the fridge
2026-01-20 16:13:36
1
Cee Lopez :
What if there’s no cottage cheese? Can I use greek yogurt? :)
2026-04-06 11:47:58
0
user6778979000 :
Yea but protein isn’t high by the amount of bars
2025-05-03 15:17:07
38
CJ 🇬🇧 :
Love how you conveniently left out the fact that your protein bars have like a 25:1 calorie:protein ratio 👍🏾
2025-05-03 19:30:16
39
Ryan :
Chat there isint any good amount of protein in these like 5 max don’t even bother
2025-05-03 07:27:48
9
sofialoll :
Mines so soggy
2025-10-31 13:12:43
2
🥸 :
Do you store them in the fridge?
2025-05-02 16:12:56
12
goodgalbalah :
My problem is that I’m gonna eat it all in one day
2026-01-17 21:54:06
1
GoobleSloop :
Canned tuna has 90 calories and 20g of protein for anyone wondering
2025-05-05 15:48:34
5
. :
Why don’t you answer any questions about the macros that other people have commented
2025-05-03 19:14:46
3
Liv :
These look so good omg
2025-05-03 19:01:58
1
charlotte🧿 :
omg these look incredibleeee
2025-05-03 00:01:24
3
Nevaeh 🌿 :
literally just made a video ab the actual ingredients in protein products, imma do this
2025-05-03 18:05:57
1
Iggywithtooneyobsession :
guys use yoghurt instead of cottage cheese
2025-05-03 12:00:57
3
maria.baked :
My problem is that I would just eat them all in 2 days 😭
2025-05-03 21:50:53
2
Madalyn Adams :
How did you store them?
2025-05-03 07:34:04
1
Giovana Graeff :
What can I use to replace the cottage cheese?
2026-01-18 01:39:22
0
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