8less
Region: GB
Friday 02 May 2025 14:56:31 GMT
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Amirzldyk:) :
Can I do it with weights?
2026-10-11 09:42:13
0
faithoverfear01010 :
I am going to try this for 30 days, reminds me today it is tue 9 2026
2026-06-10 00:01:42
1
⚽️🪄BA19✨💫 :
Is this ok for a 13 year old?
2026-08-10 17:34:06
8
Milo :
i do this every 2 days its so good 😭❤
2025-12-14 10:57:08
18
Suleiman.ftbl10🇱🇧⚽️🏎️🏁 :
Does it make you faster?
2025-09-05 21:20:54
105
S🥇 :
should u do it every day and are u gonna see difference after how much?
2026-06-22 20:10:34
2
shiv⚽️ :
Can i do this everyday
2025-07-17 02:22:28
13
. :
single legs steps lateral jumps jump squats pogo jumps alternated lunge jumps
2026-06-03 18:38:05
5
9🌟 :
How long should explosiveness training be?
2025-05-22 22:25:57
10
Geronimo-Stilton🚨 :
And the reps and sets?🙏
2025-05-03 10:45:07
5
Kelhino.234🇳🇬 :
Can i do this at home?
2026-07-03 13:49:00
1
In Christ Alone :
can we see some gameplay pls
2025-05-04 06:31:35
51
I pLaY WinGeR :
Mark 16:15 ♥️
2025-07-29 16:55:05
19
chixa :
can this workout work for goalkeeper?
2026-07-06 05:16:52
1
bk :
do you think medicine ball squat jumps are good for explosiveness?
2025-05-02 15:05:39
124
Wizzy :
The best🤩❤️
2025-05-02 15:18:51
17
dukelin :
how often should you do it?
2025-05-04 17:50:10
12
:
if I do it like 1 day rest 1 day workout is it good?
2026-07-10 08:25:37
1
Opplumpa :
Thank you for this but can you do one for proper running technique
2025-05-17 18:52:36
10
Tsteezy🤙🏿 :
Can’t lie it’s pylo day bro , appreciate this 💪🏿
2025-05-06 11:50:16
7
مَـ🤴🏻ـالـكـ||𝗠𝗔𝗟𝗘𝗞 :
How many and how many groups
2026-01-23 09:06:11
1
Harig :
How fast are the results?
2025-05-25 11:41:18
0
Manny :
this has helped me out a lot, thank you 🙏
2025-07-01 20:29:26
2
S. :
how many sets and reps?
2025-05-02 20:10:32
3
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