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@sofiatalfitness: GOOD EATSSSSS. #eat #nutrition #healthy #highprotein #gym #GymTok #foryou
sofia
Open In TikTok:
Region: US
Friday 02 May 2025 20:53:15 GMT
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Comments
اية :
Do you track calories
2025-05-02 21:13:38
9
Andrea Rossi :
Do you track your macros??
2025-05-04 02:14:34
0
kjaqueline :
Egg whites are such a hack for macros🙌
2025-05-12 19:35:55
3
hihihihihlolol :
now this. this is what I like to see
2025-05-03 20:02:11
6
Amarikeyera :
I love your meal ideas 💜
2025-05-04 16:15:54
5
tara★ :
Do you eat before or after you work out ?
2025-05-02 20:56:19
1
Nina Khalifa :
What percent cottage cheese 2 or 4?
2025-05-04 06:19:04
1
ella.fiit :
i literally loved this all
2025-05-03 18:11:02
2
inês :
"give us the workout split!!" we all chant in unison
2025-05-06 17:23:12
1
Mary :
Everything looks Amazing!
2025-05-04 15:21:14
1
lily :
YES i love how much veggies and fruit there is while still being prioritizing protein!!!
2025-05-04 19:53:15
1
n :
ur so pretty btw !!! 💓
2025-05-03 00:07:32
1
relatable.lv :
What App do you use?
2025-05-04 20:51:37
1
Molly :
Amazed by youuuu 🔥🔥
2025-05-02 21:09:34
1
𝒮𝓉𝑒𝒻𝒻𝓎.𝓏𝟦 :
What’s the name of the bread???
2025-05-02 22:41:50
0
𝐸𝓂𝒾𝓁𝒾𝒿𝒶 :
You are soo pretty❤️
2025-05-03 08:31:03
0
Secret🙈 :
How many cals, carbs and fat do you get?
2025-05-03 04:09:20
0
Katherinee :
These meals, ingredients looks so delicious and 🔥🔥👏
2025-05-20 22:49:18
1
sam :
how do u grab dumbbell w ur feet
2025-05-04 19:12:23
0
bianca :
that breakfast.
2025-05-02 21:33:47
48
evaya :
Can I use wheat bread if I don’t have sourdough?
2026-02-12 23:40:42
0
Sophie :
Dude every meal actually looks 10/10
2025-05-04 00:17:52
2
To see more videos from user @sofiatalfitness, please go to the Tikwm homepage.
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When I say this banana bread recipe changed my entire life- I actually mean it. This recipe looked SO good when I first saw it 6 years ago and the only way to access the recipe was to download an app called TikTok that I would later share videos of my home on. And here I am today. 🥹 It quite literally changed the trajectory of my entire life. Recipe by: @Shereen Pavlides INGREDIENTS: • 1 1/2 cups all-purpose flour • 1 tsp baking soda • 1/2 tsp kosher salt • 3/4 cup salted butter, softened • 1 cup brown sugar, packed • 2 eggs • 1 tsp vanilla bean paste (vanilla extract is fine!) • 4-5 over ripe bananas INSTRUCTIONS: • Sift flour and baking soda together in a medium bowl, then add kosher salt • In a stand mixer or large mixing bowl, cream butter and brown sugar together for 2 minutes, then add eggs and vanilla bean paste • Add in bananas and mix until the bananas are the size of a blueberry • While the mixer is on low speed, sift in the flour mixture and mix until completely combined • Bake at 350°F for 55-70 minutes and the top is no longer jammy • Cool completely and enjoy! #bananabread #bananabreadrecipe #bananarecipes #food #foodtiktok
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