@insulinresistant1: Authentic sourdough bread and my blood sugar. How does it affect my glucose levels compared to other breads? ##bloodsugar##glucose##insulinresistant1##sourdough

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Friday 02 May 2025 23:18:37 GMT
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auntielaurainflorida
LauraLou :
Bummer I was hoping for much lower
2025-05-02 23:22:33
504
bethmomof2
Proud mom of 2 :
As a type two diabetic I’ve tried them all! Dave’s Killer Bread is the only one that works for me ❤️❤️❤️
2025-05-02 23:23:37
159
mrpatrickle
TikTokPatrick :
Bread is bread unfortunately
2025-05-03 07:10:29
125
zenviolin11
ZHut :
Try it refrigerated or frozen. I'd like to see those results
2025-05-03 06:52:22
8
goplana00
Goplana :
this doesn't look like a real sourdough bread at all
2025-05-03 22:00:04
37
user1257441541324
user1257441541324 :
Please listen to me. You can’t get sourdough bread, authentic sourdough bread from a bakery. I don’t trust them. You have to get sourdough bread from an individual who is making sourdough bread both s
2025-05-04 21:55:58
23
thejadedtraill
TheJadedTraill :
That’s a bummer. Was hoping it was going to be a big difference.
2025-05-03 03:13:20
46
billperiodt
Bilawaljit :
Could do an experiment with frozen then thawed/toasted bread? I read that, freezing can lower the Glycemic index of bread
2025-05-03 02:59:02
22
ashia.got.bakes
Glo :
Can you try Ezekiel bread ?
2025-05-02 23:40:15
59
itspalluu
Pallavi 🤍 :
How about Ezekiel bread by itself?
2025-05-02 23:43:59
26
dibakalis
dibakalis :
Please combine sourdough bread with eggs or avocado or olives and see what happens
2025-06-21 07:50:55
8
mario_carta
Mario Carta :
Carbs are bad for us
2025-05-03 11:35:46
5
lucas_sens
Lucas_sen :
flour is still flour, only complete flour makes the difference. so sourdough bread is more expensive than a fake one for no significant changes...
2025-05-03 07:51:52
6
hanes5519
HANES5519 :
I’m disappointed also. I love sourdough bread. Thanks!
2025-05-04 00:11:49
0
nms_coach
Coach Kent :
Who would have thought? If people want to lower blood sugar, it’s the amount of carbohydrates not the glycemic index.
2025-05-08 19:09:43
1
hellodiak7
Honey❤️ :
That’s OK, but sourdough bread is better for your gut
2025-05-03 01:15:27
6
miyrna_loey
lullaby :
I'm curious about rice bread. please gimme review
2025-05-03 08:57:48
2
user2038707945188
user2038707945188 :
No it won't be better on your blood sugar, you'll have to get flour from a country like Italy or France. That's why people have claimed eating pasta & bread here in America is bad for you.
2025-05-03 09:40:47
2
user2038707945188
user2038707945188 :
Sourdough made with European or other countries natural wheat. Also sourdough is beneficial for gut health and digestive system.
2025-05-03 09:44:02
8
nosocialmediagirl
nosocialmediagirl :
Wow! I make my own and now I’m disappointed! Thanks for what you do!
2025-06-03 01:58:45
1
a11.11v
🦢 :
جربه مع بيض وجبن
2025-05-03 00:42:19
4
pg2384
PG :
how about sprout bread with no flour?
2025-05-03 08:37:21
4
skinsmith247
Cynthia Smith9707 :
I was told by a dietitian if you freeze your bread, it takes that worry away a crystallizes the starches, and now it doesn’t impact you so much. Could you do one on that on sourdough bread that frozen
2025-05-04 19:18:36
0
helicopterbill
helicopterbill :
that one surprise me as sour dough bread is on some D-2 diet lists.
2025-05-02 23:40:05
2
alexandra.pmuartist
Alexandra Karla :
yep. I make 50-50 wholewheat /organic white flour sourdough bread + always eat it with smth. eggs avocado tomatoes.. it won't have that spike
2025-05-03 11:25:58
3
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