@_munaskitchen: A little recap of everything I ate for about 1,793 calories and 117g of protein Breakfast: cinnamon roll protein pancakes with eggs and a sugar free pumpkin spice matcha - 40g protein Snack: watermelon with tajin - 0g protein Lunch: chipotle chicken panini with kettle chips - 43g protein Dinner: halal cart chicken and rice bowl - 34g protein #Foodie #cookingideas #EasyRecipe #protein #highprotein #gym #whatieatinday #everythingimade
allat for 1600 and 120g protein??? yhhhh you're gonna have to give us the recipes
2025-05-03 09:52:26
1130
RockaFara :
All this is definitely NOT 1,679 calories. I’d say close to 2,700
2025-05-03 10:28:26
678
jessica :
recipe for chipotle chicken sandwich??
2025-05-03 15:12:05
0
Muna’s Kitchen :
For anyone wondering what the exact cal are, here’s the breakdown! Also I realized I forgot to calculate the cal for the oil, tajin, and tomato/cucumber 😭 so it’s actually 1793 calories for the day
2025-05-03 11:57:48
119
Zhen Gui 🤍 :
Cries in calorie deficit 🥲
2025-05-03 10:18:24
105
ad :
everything you make looks so GAS 😭😭😭
2025-05-03 03:39:56
283
Joi Michelle :
How do you make the SF white chocolate sauce??
2025-05-04 15:24:51
0
Nawal not Noel :
Why my chicken thighs never cook from the inside what am I doing wrong?
2025-05-03 05:40:37
1
kkrenae :
What do you put in your eggs?
2025-05-15 15:47:55
0
thealysenicolee :
Can we get a separate vid for the sandwich? 😭It looked soooo damn good
2025-05-04 06:11:40
1
𝒮 :
What kinda bread was that??
2025-05-04 15:21:34
0
𝓡𝓤𝓤𝓝𝓐𝓨 ♡ :
We need recipe for the white and green sauce
2025-05-03 04:44:43
6
Anon :
Y’all in the comments of your complaining that it’s more calories are you literally in her pantry looking at the nutrition facts? No? So $hut up
2025-05-03 21:14:49
65
monifah :
What sugad free syrups and items are you using
2025-05-03 19:51:46
0
sophia :
all of these for 1,600 calories is insaneee wow😍😍😍
2025-05-03 08:27:05
87
Kaffy :
I love your voice
2025-05-03 09:49:55
69
✞ A M A E R A H ✞ :
Fun fact: If you're currently gyming and its rest day, still maintain your fiber and protein goals. Carbs are where you go lighter.
2025-05-11 00:59:48
8
Pz :
Raspberry oranges?!?
2025-05-04 17:50:38
5
Cristina Isabel :
Immediately followed bc we eat the same things. Tajin on ALLL my fruit 😭
2025-05-03 01:15:42
9
📚Jess’s Books 📚 :
i wanna know how to make the white and green sauce 💕
2025-05-03 01:30:12
0
LillyVelke :
Just cuz you didn’t go to the gym doesn’t mean you should eat less protein btw!
2025-05-19 23:05:44
0
Bwalya Mikalile💕 :
White sauce and green sauce recipe please
2025-05-03 08:57:01
0
Morg :
Raspberry oranges?
2025-05-21 21:43:34
1
Raxmo__ :
Protein cinnamon roll pancakes? Tell me more
2025-05-03 04:00:56
4
auts :
I love your voice 😭
2025-05-03 18:10:54
1
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