@eating.healthy47: healthy meal! Ingredients: 1 grilled chicken breast, sliced 2 cups romaine or mixed greens ½ avocado, diced ½ cup cherry tomatoes, chopped ½ cup cucumber, sliced ½ cup grilled corn 1 tbsp olive oil ½ tsp black pepper ½ tsp garlic powder ½ tsp sea salt ½ tsp chili flakes (optional) For the Avocado Dressing: ½ avocado ¼ cup Greek yogurt 1 tbsp lemon juice 1 garlic clove, minced 2 tbsp olive oil ½ tsp salt ½ tsp black pepper Step by Step: Grill the Chicken: Season chicken with salt, black pepper, and garlic powder. Grill for 5-6 minutes per side until fully cooked. Let it rest for a few minutes, then slice. Prepare the Dressing: Blend avocado, Greek yogurt, lemon juice, garlic, olive oil, salt, and pepper until smooth. Assemble the Bowl: Place chopped romaine or greens in a bowl. Add avocado, tomatoes, cucumber, and grilled corn. Top with Chicken & Dressing: Arrange sliced grilled chicken on top. Drizzle with avocado dressing and sprinkle chili flakes for extra spice. Serve & Enjoy: Mix everything and enjoy fresh! Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes Calories: ~550 per serving | Protein: ~40g per serving

Eating Healthy

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Saturday 03 May 2025 21:35:07 GMT