@doctorfascia: Try it and see how it improves your entire well being!!! Vagus nerve release with the washing of the SCM and upper trap! #fascia #neck #neckpain #pain #digestion #puffy #bloating #stress #headache #movement #chiro #pt #DIY #fyp
Thank you! Can you do a video on what to do for frozen shoulder. I have this in both shoulders and need my range of motion back! 😭 Plus I’m in so much pain
2025-05-05 17:04:06
3
haiilsss :
Please do an entire series on these 2 muscles they’re ruining my life lol
2025-05-12 05:56:27
265
nicki_louisexo :
Can neck issues cause anxiety?
2025-05-12 07:40:37
10
Kaitlin :
I did neck work and so many old emotions resurfaced for like a week
2025-05-05 09:29:01
44
✨ :
Those are my biggest points of stress and holding tension. I also have suffered from migraines for 30 years. This is the work that I need done on myself regularly.
2025-05-04 00:58:27
44
user3255088876558 :
What if you have trigger point and occipital block there? Would it contribute to dysfunction?
2026-09-05 22:04:56
1
chickitychinathechinesechicken :
is the vagus nerve on both sides of the neck or just one? because the pain for me is on the left side
2025-05-04 22:45:55
7
Dj12388 :
God bless you
2026-06-12 01:30:32
1
Dlay :
Mine had pain in common. I think it is my pillow😭
2025-05-04 08:08:45
1
jemjanjem🇨🇦 :
You have no idea.
How much I needed this.
This has been cramped up for the last year.Had chronic fatigue for ten years
2025-05-05 02:45:13
16
Larimarcat :
Thank you for explaining why it works!
2025-05-04 08:41:39
37
therapyforher 🇨🇦 :
Also, BREATHWORK. People shallow, only upper respiratory breathe, which causes overwork & tension of these muscles. Have slow deep breaths people!
2025-05-05 14:01:48
100
NattyRyan :
OMG YES. Immediate relief when looking down towards my left trap and pulling my head down toward the right. Then stretching the SCM while looking up activated the space at the top of the base of the s
2025-05-11 10:01:52
4
kouf32 :
You’re a great teacher. Thanks for your videos.
2025-05-05 19:39:51
12
Insane_in_the_Membrane :
It's crazy because I started doing this movement with my neck and didn't even know this. Instincts? I suffer from Kyphosis and it effects my neck and spine. I have TMJ , bells palsy etc .. frustrating
2025-05-05 12:59:11
10
Amy Doodle :
Why does this cause me dizziness 😵💫
2025-05-05 04:05:15
12
Kristeena Bobeena :
When it’s tight, is it normal for it to look textured when I stretch my neck from side to side ? Almost like a cellulite appearance ?
2025-05-27 19:05:47
0
Candace :
Definitely felt crunchy and I could hear crystals
2025-11-14 12:07:12
3
BOB_B15 :
The cause of all my issues
2025-05-06 00:29:14
6
0099 :
This is so helpful! Thank you for sharing!!!!
2025-05-04 12:12:33
5
Charms :
It hurts or at times I feel like electricity right above the clavicle by neck and under the clavicle by the pectoral muscle.
2025-05-05 01:40:12
7
nadhisha.perera :
I have tortecollis on one side (from birth). Do you have any advice? No one knows what to do with it!
2025-05-05 11:49:50
4
Jack&crewTammy :
Can they make you lightheaded upon turning your neck?
2025-05-16 00:27:26
2
Shelly :
Been hairstylist/barber for 40 years my body so messed up! I exercise and try to stretch. Stress cutting kids hair for 15 years causing issues😞
2025-05-29 22:50:30
1
Cristy :
I am now convinced Biliary Dyskinesia is link to my vagus nerve.
2025-05-23 20:46:00
1
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