@nadiatsvyk: fooddocumented easy power yogurt bowl ๐ฅฃ๐๐๐ฅ Ingredients: - 1 banana - 2 tsp chia seeds - 3/4 cup yogurt - 5-6 strawberries chopped - handful peanuts - coconut Mash banana and chia seeds together, add yogurt, and mix. Add topping of choice and enjoy!! This power yogurt bowl was so delicious and was super easy to make! Adding the mashed banana and chia seeds to the yogurt base was a fun way to change up a traditional yogurt bowl. It also made the yogurt sweeter without adding honey or maple syrup. #Recipe#foryou #foryoupageโค๏ธโค๏ธ #essen #fรผrdich #breakfast
ERROR!!! La chรญa debe estar hidratada previamente por toda una noche o por lo menos media hora antes
2025-05-07 04:08:08
257
Veroni Coa :
Recuerden que la chia debe estar reposando al menos 3horas o una noche anterior para comerla. Cuidado con comerla sin reposarla
2025-05-07 18:23:54
27
Aura Maison :
Always hydrate first a couple of hours the quinoa seeds ! Otherwise you risk block your intestine and going to the hospital! ๐
2025-05-04 16:29:21
91
x0xoalexx :
I just tried this - prepped the chia to sit in water first tho for 30 min+ & put blueberry, walnuts, honey, and coconut strips as the toppings SO GOOD
2025-05-07 07:28:39
11
๐ต๐ธููุณุทููู ูุฃูุชุฎุฑ ๐ต๐ธ :
love your videos ๐ฅฐ๐ฅฐ๐ฅฐ๐ฅฐโค๏ธโค๏ธโค๏ธ
2025-05-04 16:26:50
7
selamina :
Chia seeds should soaked in water or other liquid for atleast 30 minutes before eating. Otherwise it can cause blockage on intestines
2025-05-05 17:31:22
24
Erick Vera :
pero pase la receta por favor
2025-05-06 22:41:09
2
lm :
dangereux
faut faire tremper les graines de chia dans un liquide minimum 1 h le mieux c est toute une nuit
2025-05-10 10:21:20
29
Red rose ๐น :
Chia seed must soak First before consume
2025-06-21 13:52:54
1
Zinovia Debora Martilotti :
NO.
2025-05-13 15:24:19
2
luv.diana21 :
ะกะผะฐะบะพัะฐ๐
2025-05-28 20:00:45
3
Kontradicciรณn :
no
2025-05-20 21:04:58
1
Motorliebe :
Gute Idee ๐
2025-05-04 13:08:17
3
Yeliz รถztรผrk :
Lecker ๐
2025-05-04 17:22:59
2
๐RA7.SII๐ฅ๐ :
ูุงู
2025-05-05 10:24:41
6
Ys Method :
vallah neinn ๐๐๐
2025-05-07 15:17:42
1
๐ผJeferson๐ป :
Exactamente una vez hidratada la chia puede mezclarse con lo que guste para que ella pueda hacer proceso dรฉjenla en agua la noche anterior y consumir previamente por las maรฑanas asรญ de tal manera no tenga consecuencias en el estรณmago.๐
2025-06-06 00:42:32
1
Elara Tarot :
ben yoฤurtlu yapฤฑp kullanฤฑyorum sprodan sonra mรผkk๐
2025-05-06 14:45:21
1
๐chanycecherry๐ธ๐ฝ๐ฒ๐ถ :
oui
2025-05-05 13:37:17
1
๐ธ๏ธInรฉs๐ธ๏ธ :
Ya a todo le ponen chรญa ๐ญ
2025-06-02 05:24:01
0
nana15_0 :
I tried it, moooore than yummyy๐๐
2025-05-28 13:26:00
0
zerodrama :
Omggg need ๐๐๐
2025-06-11 10:04:28
0
Elles Jadey Shop :
raw chia seeds? good luck
2025-05-21 13:02:58
0
To see more videos from user @nadiatsvyk, please go to the Tikwm
homepage.