@hanfoodfit: The meal prep of the summer, 560 calories & 50g protein per lunch🫶🏼 This is my take on the M&S smoked salmon and new potato salad 🍣 I’ve been making this for years and its my favourite cold meal prep for the Summer months! Ingredients for 4 lunches 👇🏼 600g raw salmon Peri peri seasoning to taste (or whatever you prefer to season with) 500g salad potatoes Cooked and mixed with: 120g lighter cream cheese 80g 0% greek yoghurt 20ml Nando’s sauce (i like the spice but add whatever you like!) 6 slices turkey bacon Chives and diced red onion Spinach @M&S food UK official @Marks & Spencer #mealprepideas #mealprep #caloriedeficitmeals #highprotein #gymfood #fatloss #foodinspo #lunchinspo #salmonrecipe #summerrecipes #marksandspencer #marksandspencerfood