@phoebestein: Last night

Phoebes
Phoebes
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Region: US
Sunday 04 May 2025 15:51:37 GMT
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katieshane444
katie shane :
BEAUTY BDAY BABY
2025-05-04 20:55:50
1
brookeolsenn
brooke :
Cutest
2025-05-04 16:35:22
1
elly.freemannn
Ellyyy :
Perf bday girl
2025-05-04 16:01:39
1
sammatzek
Sam Matzek :
Yay bday
2025-05-04 16:13:03
1
takemeback2campp
noaaaa :
Perfect birthday girl
2025-05-04 22:11:21
1
goldenmarlee
marlee 🫶💗🤍 :
Your gorgeous
2025-05-04 15:58:56
1
danielle.hoff_
danielle hoffman ‼️‼️ :
AWWW
2025-05-04 17:00:50
1
sammie.meliker
sammie :
pretty bday girl
2025-05-04 15:55:33
1
makenzaaa
kenz :
gorg bday girllll
2025-05-04 15:55:58
1
_.alysa._s
_.alysa._s :
gorg bday girl
2025-05-04 16:29:47
1
bexsteinberg
Rebecca :
Hi lover
2025-05-04 16:10:39
1
brookeolsenn
brooke :
Blondie
2025-05-04 16:35:17
1
sophiac07
sophia cullotta :
🥰🥰🥰
2025-05-04 18:39:49
1
karsen_06
Karsen Libman :
Phoooo
2025-05-04 20:33:44
1
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Double 2+1v1 In this exercise, the players focus on building play under pressure and progressing the ball in tight central areas. This in-game situation helps midfielders to understand how and when to create passing lanes and connect with a pivot player so that they can play from defence into attack. Organisation: 🟡 Mark out a 25 x 15 m area. 🟡 Place two mini-goals at each end of the area. 🟡 In the centre, mark out a 4 m central zone. 🟡 Split the group into 4 defenders, 6 attackers, and 2 neutral players. 🟡 Place one defender in the end zone and one defender in the starting zone. 🟡 The remaining defenders wait inactive beside the area (rotate in as required). 🟡 Position the neutral player(s) inside the 4 m central zone. 🟡 Position two attackers in the starting zone. 🟡 The remaining attackers start beside the mini-goals. 🟡 The coach stands beside the area with a supply of balls. Explanation: 🟡 The coach starts by passing to one of the two attackers in the starting zone. 🟡 The two attackers combine to play through to the opposite end zone, using the neutral player to help progress. 🟡 On entry into the end zone, they finish by scoring in either mini-goal. 🟡 Defenders are restricted to defending inside their assigned zones. If they win possession, they counter and score into the opposite mini-goals. 🟡 If the attackers lose the ball, they press immediately to regain it. Offside applies. 🟡 After a goal, the next pair of attackers at that end steps in and play restarts from the coach; rotate players regularly through all roles.
Double 2+1v1 In this exercise, the players focus on building play under pressure and progressing the ball in tight central areas. This in-game situation helps midfielders to understand how and when to create passing lanes and connect with a pivot player so that they can play from defence into attack. Organisation: 🟡 Mark out a 25 x 15 m area. 🟡 Place two mini-goals at each end of the area. 🟡 In the centre, mark out a 4 m central zone. 🟡 Split the group into 4 defenders, 6 attackers, and 2 neutral players. 🟡 Place one defender in the end zone and one defender in the starting zone. 🟡 The remaining defenders wait inactive beside the area (rotate in as required). 🟡 Position the neutral player(s) inside the 4 m central zone. 🟡 Position two attackers in the starting zone. 🟡 The remaining attackers start beside the mini-goals. 🟡 The coach stands beside the area with a supply of balls. Explanation: 🟡 The coach starts by passing to one of the two attackers in the starting zone. 🟡 The two attackers combine to play through to the opposite end zone, using the neutral player to help progress. 🟡 On entry into the end zone, they finish by scoring in either mini-goal. 🟡 Defenders are restricted to defending inside their assigned zones. If they win possession, they counter and score into the opposite mini-goals. 🟡 If the attackers lose the ball, they press immediately to regain it. Offside applies. 🟡 After a goal, the next pair of attackers at that end steps in and play restarts from the coach; rotate players regularly through all roles.

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