TheKimKelley
Region: US
Sunday 04 May 2025 16:45:52 GMT
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karladlin :
how long were u in a boot and in pt session how long over all before you can walk normaly
2026-08-16 20:42:38
1
Robin :
Out of curiosity did you have a lot of pain as you recovered? I’m 5 weeks in and am shocked I still struggle to walk without horrible pain the next day. But unlike you - I’ve been told weight baring as I can since week 2. Similar to what you’re saying about over rest. On the circulation piece- I just read about this today- even how blood doesn’t get to tissues well which can delay healing. Just now starting to focus on anti inflammatory approaches. Really want to do anything I can. Would love more tips on those inner workings to strengthen!
2026-03-18 01:48:58
5
Leigh P :
i have a grade 3 sprain. mri also reported a tiny fracture that isnt showing up on xray in the very base of the shin bone. i have AITFL complete tear as well as CFL complete tear. they are saying no surgery, at least yet. i have a 4 month old [as well as 5 and 7 yo] that i cant care for. just defeated right now. im currently casted.
2025-08-16 23:50:12
4
user540557880 :
did they say u needed surgery?
2025-08-18 20:46:07
5
ErnestROI; CDL Road To Profit :
Thanks for such a great post!
2026-07-08 02:47:26
0
🌱NanReadsSometimes📚 :
I sprained my ankle a couple weeks ago. Most of the swelling has gone down, but certain movements and no movement definitely are still super uncomfortable when I do put pressure on it 😣 however, once I do start walking it doesn’t really bug me unless there’s a random dip/angle. This was so helpful!
2025-07-10 01:59:34
5
Makeup by Michelle Scott :
Mine isn't swollen or bruised. It's more on the top area of door and deep inside. But it hurts so bad to put pressure on it. Even with a boot and crutches. I been icing too. Any suggestions
2025-06-19 19:53:00
12
Gabrielle :
I’m 8 weeks in and have been walking. I notice some swelling. Did you happen to have the same experience?
2025-09-02 04:25:29
2
Mandy 😱 :
I love this!! 6 weeks ago i sprained my ankle and fractured my metatarsal, so forsure ive been putting off any movement for 6 weeks. Not sure how bad my sprain was because i didn’t get an mri but the swelling has gone down drastically, i can almost see my bone, its just painful. Forsure im gonna follow this advice! Scared but im hopeful!
2025-06-28 07:49:23
1
Stephen Michael :
What’s that tool you’re using!?!
2025-08-31 17:20:01
2
Eeza :
im on my first week of this shet I'm already sick of it. summer holidays are about to begin too which makes hate it even more 😭😭
2025-12-17 07:09:35
3
tais :
Hi! How long were you NBW until trying to walk some?
2025-08-07 17:02:23
1
naaenae :
hi! i think i might have a possibly level 3 sprain as well with ligament tear but not confirmed yet bc i need an mri (my foot was too swollen) so they said to wait to do mri. some people are saying to start bearing weight as soon as possible but i’m so scared. how long did you wait? my foot is bruised everywhere and still swells when i put it down. i been wiggling my toes and icing + high protein + fluids.
2026-04-05 18:39:24
1
jackson :
What do I do?
2026-04-12 23:37:09
0
diegbro :
😂😂😂
2025-12-11 00:43:25
1
TheKimKelley :
@Cynthia hope this helps 💙
2025-05-04 17:49:14
2
Wendy's Themed World 🌎 :
❤
2025-10-22 01:23:10
1
TheKimKelley :
@tais update 🤗 i’m now fully healed
2025-08-11 19:12:49
1
Alexlacayo :
🥰🥰🥰
2025-09-15 23:06:02
1
Jen :
🥰🥰🥰
2025-10-21 18:15:46
0
Mia :
😁😁😁
2026-06-05 05:56:33
0
102492 :
😂😂😂
2025-11-18 21:33:41
0
Lenna🙈 :
@
2026-06-20 21:05:37
0
TheKimKelley :
@jnnybham @dianasorustrex hope your ankle is healing 💜
2025-05-04 17:50:11
2
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