If people weighed their food and only ate the correct portion sizes they would be shocked/
2025-05-04 20:03:50
759
✨It’s Bren! ✨ :
In London we call this NORMAL 👏👏👏
2025-05-04 19:15:58
875
tehehannaatehe :
It doesn’t have to be an ED but it CAN be in some cases
2025-05-04 23:28:45
45
gasolena :
I’ll never understand that mukbangs are fine but we report healthy eating videos ?!??
2025-05-05 01:06:15
34
charlottelarsen :
To be fair that is what i ate during my ed😂 but yeah. It is just healthy food.
2025-05-05 10:12:35
21
ellief721 :
If you go to an expensive restaurant and ordered salad greens with salmon that’s exactly what you would get and it would be delicious. People are way too used to fast food /chain grossness.
2025-05-04 20:59:44
30
Alicia Shropshire :
Exactly. Since when did eating whole foods = ED?
2025-05-04 22:47:02
27
Gillian Dyan :
Why would this be an eating disorder??
2025-05-05 12:46:36
5
zee :
I literally just ate lettuce carrots and eggs because i was just lazy to make something and wanted to eat healthy 😂😂😂💯💯
2025-05-04 19:03:12
20
Jess :
I have lost 9lbs since following you, normal portion sizes for the win
2025-05-04 19:22:54
45
Debila 🦚 :
Normal dish in Europe
2025-05-04 19:35:37
992
Molly Giroux :
Sure this is “healthy” but it’s low cal and low volume which is won’t actually help satiate you. Adding a complex carb would round this out
2025-05-05 13:26:12
33
MariaOnTheGlow :
They want you eating pizza & cereal only 💀whole foods are now considered an issue 🙃
2025-05-04 19:21:41
283
cavi_mom :
I think people that shove fake and fast food down their throats have an ed. It’s really just perspective.
2025-05-05 02:20:25
65
inpirationalnap :
Nah im usually worried about people not seasoning their food because what do you mean you eat healthy but with barely any taste?
2025-05-05 15:40:01
5
blue_blood :
Eds r more about ur mentality rather what u eat. Eds r about control and obsession and having ur self worth rooted to the number of the scale.
2025-05-05 08:54:37
84
Taylor Dawn :
Hate when people see my food and are like “are you on a diet?” Like no baby I’m just fueling my body with actual food 🤦🏼♀️
2025-05-25 20:56:35
15
Jan :
it is low carb. It isnt a large piece of salmon. Not saying it is an ED.
2025-05-04 20:29:05
69
LasFlores :
We really don’t need to eat as much as people think- we eat waaay too much, our portions are too big. People also don’t stop eating when they’re full- most don’t even know when they’re full.
2025-05-04 20:55:57
15
haluzanc :
If people really knew how much better they would feel if they ate this way, they wouldn't say a word. And vegetables taste sweet and delicious if you cut out refined sugar.
2025-05-04 21:14:57
14
Lils :
salmon has actually looots of calories 💀
2025-05-05 18:21:02
4
LIV TAMBORINI 🤍 :
No like this is so REAL
2025-05-06 18:30:41
2
sam’s here *☾⊹ :
No literally
2025-05-20 01:05:29
2
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