@samirawhisperedhope: 🤍Are you familiar with the fawn response? This is our final instalment of our our 4-part series, unpacking of common trauma responses and their effects on our well-being. What it looks like: • People-pleasing to avoid conflict. • Over-apologizing or over-accommodating. • Suppressing own needs and feelings. • Difficulty setting boundaries. • Feeling responsible for others’ emotions. How it develops: The fawn response develops as a survival strategy, often in childhood, when a person learns that pleasing others and avoiding conflict helps them stay safe in stressful or abusive environments. How it impacts daily life: It can lead to burnout, resentment, low self-worth, difficulty making decisions, and unhealthy relationships due to lack of boundaries. Have you noticed any of these patterns in yourself or someone close to you? Let’s chat about it🤍 #trumaResponse #fight #flight #frezze #fawn #YouAreNotAlone #CounsellingSupport #SelfCompassion #FindingHope #EmotionalHealing #MentalHealthAwareness #HealingIsPossible #GriefCounselling #MindfulHealing #HopeAfterLoss #GriefSupport #GriefHealing #LifeAfterLoss #HealingThroughGrief #GriefJourney #whisperedhope

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