@itslizmiu: FOOD PREPPED FOR THE WEEK! Ingredient prep honestly saves so much time. LUSH meals in a fraction of the time. No repeats (unless you want 😜). You just build meals, mixing and matching whatever you like. Build with rice, pasta, wraps - get creative. It’s SOOOOO good to have nourishing food ready through the week! I have a whole ebook (less than $10!!!) on how to ingredient prep for the week if it’s something you might like to try. (It’s linked in my bio) ‘Save Time, Eat Good’ contains: 96 pages of tips, tricks, info on storage, keep times, meal ideas, handy equipment suggestions, prep instructions and recipes!

It’s Liz Miu
It’s Liz Miu
Open In TikTok:
Region: AU
Monday 05 May 2025 02:56:36 GMT
93728
7306
82
439

Music

Download

Comments

marmitey__
Marmitey :
A work of art
2025-05-05 03:07:29
290
droneroosje
Maaike :
so jealous of the storage space, the work space, the containers !! youve got it made in life girlie
2025-05-05 12:31:46
205
aminaa1308
amina :
You’re who I want to be in my head
2025-05-05 16:33:15
98
kaahiiiii
Kaahi :
This is beautiful ✨
2025-05-06 01:24:14
1
zizzlord
ZIZZLORD :
it would be super nice content if yoh did this and then added a little text of how long everything would last in the fridge!!!
2025-05-05 06:44:34
45
cinnamonutmeg
🌼Miss Cinnamonutmeg🌼 :
Wow it looks so delicious and colourful
2025-05-05 10:25:50
1
cozy_and_beyond
cozy_and_beyond :
this is such a great idea! you can mix these ingredients and eat differently every day!
2025-05-05 18:40:28
1
53will
user7386543827422 :
Do you have a video breaking down the process you took to prep everything? If not, can you make one please 🙏🙏
2025-05-05 23:12:54
0
tofusmommaa
Keira :
This is my dream fridge content 😍
2025-05-05 03:07:16
6
asdfghjkmg
Bea :
How do you prep the lettuce/cucumber without them going brown? I've been wanting to prep veg but they go off so quickly when I do
2025-05-05 09:44:14
7
erinjane3
Erooooonj :
This stresses me out bad, just thinking of preparing all of that 🫠 but so good you found a system that works for you.
2025-05-05 10:14:21
1
karleymd
Karley °˖✧˚ʚ♡ɞ˚✧˖° :
I love this 😩
2025-05-05 03:15:53
1
swagybaobao
swagybaobao :
I always do dis, I LOVE IT! but it’s so hard when my mom doesn’t understand me 😭 she just stack everything like plate, plastic, pot, random stuff after I clean da fridge. Cant wait to hv my own house
2025-05-05 12:45:23
5
tiara_yourhighness
Tiara :
Do you wet the dish cloths at the bottom of the veggie containers?
2025-05-05 10:37:16
0
dreamstraveled
Dreams Traveled✨Kaliah :
Are you a virgo?
2025-05-05 22:11:52
0
urlittleclementine
urlittleclementine :
how can I know the expiration date of each food????
2025-05-05 21:45:01
0
callmequietasmr
callmequietasmr :
Love your guide, I need to get back into cooking from it! ♥️
2025-05-05 11:50:44
1
ruizzy
Ruizzy :
How many fridges do you have in your house?
2025-05-05 11:04:26
0
thetofuconnoisseur
Maple💚 The Tofu Connoisseur :
This is such inspoooo 😍😍😍
2025-05-05 03:27:11
1
missnicolevscott
NVS :
Swoooonnnnssssss😍😍😍😍
2025-05-05 03:13:38
1
diadyg
Diana :
what is 30/4?
2025-05-05 17:58:59
1
femininesagewisdom
Virginia, Author & Artist 🌈✒️ :
How did you make your meatballs? That is something I haven’t recreated yet to my liking. :)
2025-05-08 22:13:49
0
realplanteatah
realplanteatah :
Can we get a beginner series for prepping vegan meals😩
2025-05-09 19:39:14
0
tendaidandajena
Franklin29 :
I can’t find your ebook! The only thing in your bio is your instagram and YouTube. I went to your website and you only have the vegan Christmas book. Where can I find your ebook?
2025-05-10 22:54:47
0
kfiorentina
Kfiorentina :
Love it! 😍
2025-05-05 13:47:04
0
To see more videos from user @itslizmiu, please go to the Tikwm homepage.

Other Videos


About