@menopause_care: Is it menopause or something more? What is often misunderstood is that menopause does not look the same for everyone. For some, it is the mental health toll: anxiety, low mood, feeling overwhelmed. For others, it is the brain fog, so severe it sparks fears of early dementia or impacts confidence at work. There are over 100 recognised symptoms of menopause, and each woman’s experience is unique. What matters is recognising which symptoms are affecting you and knowing there are ways to manage them. Menopause support should not be one-size-fits-all. If you are looking for further information on how to navigate this phase of your life, visit our website through the link in bio and share this post with someone who may be feeling lost in their symptoms ❤️ #menopause #perimenopause #menopausesymptoms #menopauseawareness

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