@ontrac5: MEDITERRANEAN BAKED FISH Ingredients For the fish rub: 3 white fish fillets (such as basa, cod or snapper, approx. 150–180g each) 1 tbsp olive oil 1 tsp sweet paprika 1 tsp dried oregano Salt and freshly cracked black pepper, to taste For the bake: 250g cherry tomatoes 1/2 medium red onion, thinly sliced 1/2 cup green olives, halved 1 tbsp olive oil 1 tsp dried oregano Salt and pepper, to taste Juice of 1/2 lemon 2 garlic cloves, finely grated 1/2 cup (125ml) hot chicken stock 1 x 400g can cannellini beans, drained and rinsed To serve: 2 tbsp fresh flat-leaf parsley, chopped 50g feta, crumbled 1 1/2 cups risoni (orzo) FULL RECIPE AT ONTRAC5.COM