@holyherbal: I just want beautiful moments. I just got diagnosed with an autoimmjne disease recently and have been finding it quite hard to adjust ( if you’re a friend of family seeing this sorry I haven’t really spoken about it yet, ) but there are also days where all the wonderful songs and poems people have written about life infuse together and I just think wow it’s lovely to just exist. What are some of those moments for you recently ? I find it hard to rest sometimes but my happy heart moment was taking a nap in the garden yesterday- I felt my whole nervous system just relax the sun was shining on my face and the birds were singing - I just thought wow this is beautiful . #happiness #joy #gratitude #wellbeing #nervoussystemhealing