Dr. Lisa, Physical Therapist
Region: US
Monday 05 May 2025 15:03:01 GMT
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waxandwane :
I’ve done these for a couple of days now and it’s already helped so much! Thank you 🙏🏾
2025-05-05 16:02:29
13
tatiana feteira :
if you don’t have the elastics or equipment what should you do?
2025-05-08 19:48:54
0
mac2234 :
what if your knee cap pops out it's socket or am I screwed?
2025-05-09 00:43:58
2
Michelle 👻 :
What about inner knee? 😩
2025-05-05 22:18:45
2
CountOnCaloi :
I have knee pain above the knee cap when jogging.. what could it be?
2025-05-07 00:18:58
5
AyahAzzam :
How about inner knee pain ?
2025-05-07 00:04:20
2
Brad Robertson :
I have pain in my foot, ankle and calf 🙁
2025-05-06 02:47:20
0
reevah_j :
I have extremely tight calves that feel like they are going to cramp up. Doctors don’t know how to address it or how to fix it. What do you think? I’ve rolled, gunned, stretched, feels worse
2025-05-06 14:12:45
0
user1839243317776 :
After my knee replacement now my foot turns in as I walk ? What can I do
2025-05-09 01:15:55
0
Smohamed :
What is the red sponge you are using plz?
2025-06-29 20:12:09
0
B :
I’ve started having aches on the outside and back of my right ankle. Any suggestions?
2025-05-05 15:08:54
0
Doc :
My squats and knees are very strong i got a cold and both knees started aching like mad 😭😭😭
2025-05-05 15:31:42
0
Jeltje :
How often should I repeat these exercises?
2025-05-20 20:49:10
0
Tux :
mine is in-line with the knee cap but at the back of the leg
2025-05-12 12:35:41
0
user3749649466291wati :
Sheer the Video please, Thank you
2025-06-18 13:43:19
0
Vikas :
Hi, I hope you are well. I have grade 4 cartilage damage in both knees. The knee specialist has suggested that I have steroid injections. Can I just focus on physiotherapy and avoid the injections?
2025-06-18 21:39:11
0
Maddie Rothwell :
I’ve been working on my glutes to help with lateral knee pain, but now my knee makes a loud popping sound when I do squats 🥴 doesn’t hurt at all, just a loud crack on the lateral right side
2025-05-05 17:42:59
0
Cesar :
IT band exercises that are not clam shells 🙏
2025-05-06 04:25:41
1
Blueeyes :
🥰🥰🥰
2025-05-31 17:54:09
1
Lulu Luu45 :
@🎀𝓑𝓻𝓲🎀
2025-05-25 05:31:22
1
Estomeentretiene007 :
😂😂😂
2025-07-03 15:27:34
0
ozmossiso2 :
🤨🤨🤨
2025-05-15 05:45:28
0
dove💌 :
🥰🥰🥰
2025-06-16 21:55:13
0
Chegg :
Mine sounds like it’s going to rip 😅
2025-05-07 21:01:14
1
lynnewatkins918 :
I need a elastic band please
2025-05-09 15:22:20
0
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