PLEASE keep these vids coming! I just found out I have IR and I am genuinely panicking. it all feels impossible and overwhelming. This video gave me a great option! Could you do recipes too?
2025-05-06 19:02:52
139
:) :
I've heard before that a way to process carbs easier is to cool them after cooking, then reheat because it changes the starch into resistant starch which means you digest less of it? no idea if this is common knowledge, but it was news to me fairly recently lmao
2025-05-16 12:19:54
19
Ferret3720 :
thank you for sharing! Whats the covering over your sencor on your arm? Mine keeps falling off
2025-05-19 02:39:26
2
darlingranny :
Try protein first, then veg, then carb. Works better for me but I do know each diabetic is different. Good luck!
2025-06-05 00:53:59
2
ZboBagnz :
I love this! thanks!!
2025-05-20 19:23:39
1
madythemonkey :
Banchans are my favvvvvvvv omg
2025-05-24 23:11:24
2
C4RRI3 ♋♌️ ♍️ :
what high fiber veggies?
2025-05-07 20:16:59
4
Hannah Miller :
why did I never think of Stevia!! adding to the grocery order
2025-05-07 01:09:25
1
JD :
Please share recipe for these!
2025-07-07 21:19:10
0
Heart&Joy :
i listened to this 3 times 😆
2025-05-31 13:38:18
1
rinny :
how long do you keep in the fridge?
2025-06-03 06:56:49
1
Michelle :
What are your favorite side dishes to make?
2025-05-26 17:02:34
2
meowlapwep :
Looks delicious!! ❤️🌸
2025-05-17 02:24:34
1
chelsea :
Truly thank you soooo much for your content
2025-06-30 01:34:17
0
😎🥰😖🎀 :
love these hacks
2025-07-14 14:45:52
0
Zohara75 :
👏👏👏
2025-06-01 15:18:08
1
Heart&Joy :
🥰🥰🥰
2025-05-31 13:37:18
1
JJ :
😋
2025-05-28 21:55:50
1
Bex :
😳😍
2025-05-18 02:25:39
1
Blurriee :
💕💕💕
2025-07-07 13:59:03
0
Maddie Stephens :
💜
2025-07-05 07:19:27
0
Birdie B :
😁😁😁
2025-06-29 23:30:46
0
sino.cassie :
wow we love banchan
2025-05-05 17:47:58
8
not_todayay :
Banchan is a life saver!
2025-05-17 18:56:27
4
Captain Navi🇦🇺 :
do you have 1 to 1? its supposedly used for baking but it's also a good sugar substitute!
2025-05-06 10:13:03
1
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