I only wanted to lose 7 kilos. I’ve lost 3.5 and really struggling with the remainder 3.5 kilos. I’ve plateaud at 3.5kilos loss. What can I do to lose the final 3.5 kilos?
2025-05-07 00:08:06
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RDC :
I love your content. I follow what you say and it’s working! Finally.
2025-05-05 23:29:37
4
WvWvW :
As you lose weight you will need less food. I have ten lbs to lose and I’m cutting out breakfast/brunch and trying to get 10,000 every single day (and more). The last 10 are the hardest to lose!
2025-05-07 11:05:45
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Rian :
So motivating thank you!!!!!
2025-05-05 19:59:53
1
pilatesandprosecco :
Food scale is a must!
2025-05-08 03:23:56
1
Marie H :
You are so inspiring !!
2025-05-05 23:08:04
4
Stacey111 :
But won’t you gain it back once we increase our calories? I struggle with this.