@miglena.thepoledancer: The WHAT-hook?! You read that right – The Meathook isn’t the most popular trick, but it opens the door to some amazing shapes – like the Hangglider Split and the Bui Bend. It’s a stunning move on its own and a smooth transition in combos. You can play with its look even just by adjusting your leg position. The basic Meathook is an intermediate-level move, but in more advanced shapes it demands strong side bending and shoulder flexibility.

Miglena – ThePoleDancer

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Region: DE

Monday 05 May 2025 19:12:16 GMT