@abz_track: Want elite-level acceleration? Here’s the formula: • Forward shin angles = drive force horizontally, not just vertically • Foot strikes under hips = efficient steps, no braking • Stiff ankles = store & release energy like a loaded spring Small changes, big speed gains. Sprint smarter, not harder. #SpeedTraining #SprintForm #AthleteTips #TrackAndField #RunFaster
The difference is visible, don't know what the others are saying
2025-05-06 16:04:41
529
user2738415876351 :
Anyone that don’t see a difference is lying
2025-05-06 21:46:35
73
yuvi🇳🇵 :
this is next level skill
2025-05-13 22:57:10
1
Jack Kirby :
What’s your thoughts on those antepes trainers ? Thinking of getting them but are they the “best” as they say they are ?
2025-05-26 09:18:24
1
Ghaith🪼 :
How?
2025-05-09 11:41:00
2
CHM💫 :
bit scary how close this down the road is from me
2025-05-15 21:53:08
1
𒐫𒐫𒐫𒐫𒐫𒐫𒐫𒐫𒐫𒐫𒐫𒐫𒐫 :
If u look closely by when he starts at the first clip he was using the same force second clip he used his force and progressively used more to get faster
2025-06-26 23:27:17
2
♕ℋ𝒶𝓇𝓇𝒾𝓈♕ :
how tho
2025-07-08 20:41:39
1
jax :
Is this at David
2025-08-29 15:38:34
0
Deon Binoj ✝️ :
Block start ?
2025-05-06 08:17:02
1
Im JustSickaa🤮🤟🏾🤒🤦🏾♀️ :
😍
2025-12-25 00:27:11
0
Davpixafc__ :
🥀🥀🥀
2025-07-08 17:51:09
0
hudson_✝️ 愛 :
😁😁😁
2025-09-06 15:31:20
0
jay128383838 :
😁
2025-06-05 18:53:20
0
Milt :
Learning how to use my glutes and hips helped me alot
2025-05-08 20:23:11
2
user7499094227199 :
What shoes are those? Antepes?
2025-05-10 13:10:00
1
bopihzvlogs :
if you want to compare, do both videos from the same angle. duh
2025-05-11 15:43:13
1
LettuceSalad :
bana tomato 🗣️🗣️
2025-06-18 15:51:24
0
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