Rachael | OCD Specialist
Region: US
Monday 05 May 2025 21:14:30 GMT
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juliammandel :
Can Real Event OCD focus on past mistakes or bad choices you've made?
2025-05-06 01:02:33
12
~~~ :
I’ve been trying to hard to just keep stuff to myself , IM ALLOWED TO KEEP THINGS TO MYSELF!
2025-05-07 07:11:17
2982
🐞𝓵𝓪𝓮𝓵𝓪🍎 :
when i was 14 i has an ocd purge where i confessed EVERY bad thing i had ever done to both my parents over a span of 2 whole weeks. i was so guilty i couldnt eat
2025-05-09 01:43:24
26
chestfart :
I’m just now realizing I’m allowed to keep things private and it doesn’t make me a liar lol
2025-05-10 20:07:28
54
spiderwickz :
It absolutely comes out of the fear that everyone will discover everyhting about me and I want to beat them too it so they don’t catch me in a “lie”!! It sucks
2025-05-09 22:50:39
277
jwork1010 :
I always feel like I need to confess everything I’ve ever done wrong to any new friend, so they don’t find out in the future and think I’m not only a bad person but also a liar 😭😭
2025-05-08 01:46:13
856
Katelyn Johnson :
Does over explaining go along with this ever? Like to a point that’s too far, but ultimately seeking reassurance
2025-05-06 04:09:57
874
dandelion_frog :
Thank you for this video! I have a problem of confessing to my bf everything regarding my past relationships. I feel like he should know everything, otherwise im a liar. It's SO hard.😓
2025-05-06 11:11:13
84
dreyahdestiknee :
I just tell myself “its okay to be uncomfortable” and repeat until that becomes my obsession 😩
2025-05-07 14:27:56
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Maybe: Nicki :
Oh I thought it was because I grew up catholic lol
2025-05-07 19:47:16
139
Littlebetterdaily :
It’s amazing how it targets what you value most, and manifests in moral scrupulosity. And the low insight makes you think it’s a one and done, but it never is! This is spot on !!!
2025-05-05 21:42:07
232
millionsants :
does anyone ever talk about the physical symptoms of OCD. like when I go against it my body literally feels like it's rejecting itself or its on fire or something
2025-05-08 07:13:44
127
😇 :
i can never keep my peace I always have to tell people what's going on in my life so they know I'm doing a good job or am a good person because I feel guilty all the time
2025-05-07 18:33:58
537
Lauren Schreiber :
A book from Amazon called Overcoming Unwanted Intrusive Thoughts has helped me a ton
2025-05-07 00:59:38
130
Leaf :
I like to call myself a compulsive tattletale. 😅
2025-05-07 14:44:08
112
chels111111111 :
I really struggle with people gossiping or confiding in confidential information to me because then I feel like I’m keeping a secret from other and end up having to “confess”
2025-05-07 13:23:37
118
Bridgett Eileen :
This is me. My husband knows everything I’ve ever thought done or felt that mite be bad or weird or concerning.
2025-05-08 20:33:39
39
choso’s #1 fan :
my ex bf said “you’re allowed to have inside thoughts” so now i just say, inside thought and try to move on ❤️
2025-05-29 21:06:29
42
Krissy Fox𖹭 :
Omg I didn't realize this was OCD..I always regret when I confess but I feel it's needed
2025-05-07 17:17:43
51
Benhurr :
what if i feel like i need to tell my partner because if i keep it to myself, i feel like im hiding something from her. then that makes me live everyday feeling like a “cheater”
2025-05-06 15:20:00
94
Lauren Schreiber :
I have stopped confessing. I label the thought in my head and say this may or may not be true but there’s not a need to confess it. My thoughts eventually go away.
2025-05-07 00:59:15
33
mally :
the more and more i learn about ocd the less crazy i feel ❤️thank you ❤️
2025-05-07 05:10:04
30
lilyfaithlifts :
what if u confess then feel guikty for confessing and regret it then get anxious bc u confessed to much😀😀😀
2025-05-09 16:04:10
11
tutterm0use1 :
Oh yikes. False memories can be OCD? I do confessing because of possible false memories. Like I can’t even tell if it was true or if I made it up
2025-05-08 23:11:25
6
nik :
Interesting because I grew up Catholic where confession is part of the religion, and I believe that fueled and normalized a lot of my current compulsions surrounding OCD confessions
2025-05-07 02:48:38
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