Josh New | MS, RD, CSSD, CSCS
Region: US
Monday 05 May 2025 21:25:43 GMT
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scottykfitness :
Brother what’s fit flour
2025-05-05 23:41:04
1643
adrie rose 🎙️📚📝 :
coat your berries in flour or protein powder and they shouldn't sink to the bottom
2025-05-06 04:29:16
4857
Seth Moore :
why not use protein pancake mix
2025-05-06 01:46:29
90
Quadsquad16 :
57g Kodiak cake mix, 94g egg white, 21 G protein powder (I use ghost), half a banana (mashed), and I put berries and walnuts in. Microwave 2:10. Very good esp if u don’t have flour
2025-05-07 05:12:43
378
c.h.l.o.e :
Made one for breakfast 2/10
2025-05-06 04:46:47
273
bcnedrah :
To keep your fruit from sinking to the bottom, dust them with flour before folding them into the batter
2025-05-06 01:28:12
390
Quentin C :
Finally something that doesn’t involve cottage cheese!
2025-05-06 16:51:49
977
Paloma san martin :
yogurt gives an special tang to any cake, also I believe your oven has a problem bc that needs more heat to have the brown color on top
2025-05-05 23:07:33
108
The Milk Man :
Wouldn't that just be cake then?
2025-05-05 21:29:56
79
bookfanatic :
also known as a cake
2025-05-07 16:47:53
36
eph525 :
I’m going to challenge you on the macros. King Arthur keto flour has less carbs, calories more fiber but a tad less protein for over less than half the price! More for less 😏
2025-05-06 02:12:54
90
🍍 Rhino 🍍 :
1/2 cup protien pancake mix, 1 scoop protien powder, and 1/2 cup milk, and microwave for 2 mins. I add the zero sugar Reese's chip to mine. ❤️
2025-05-06 03:31:51
34
Syrena :
as a baker if you coat your fruit in flour lightly they won't all sink to the bottom
2025-05-08 11:26:36
37
Brandon_G :
@Liam Doesn't have cottage cheese at least
2025-05-06 01:39:22
45
percypigs :
Wait if u did cocoa powder and peanut butter… could it be like cake 🤨
2025-05-06 04:30:42
71
dead pegasus :
I heard that smoke detector
2025-05-06 15:21:49
16
Cody Stepp :
Oh I’d make it vanilla Greek
2025-05-06 01:34:36
25
NoxturnalNyx 💀 Streamer :
sometimes when I'm craving pancakes I don't want to use water in like pre-made dry pancake mix, I use core power protein shakes.
2025-05-06 10:36:42
15
poopypants69 :
take the pancake out of the pan and transform it into cake....revolutionary 🙄
2025-05-06 19:22:09
5
Zoopzop :
I bet if u used cottage cheese instead of Greek yogurt, it would have a cheesecake texture
2025-05-06 19:01:59
34
randomgamer :
I'm questioning whether it's worth it now cause it's been in the oven for more than 30 minutes and it's still runny inside
2025-05-06 15:54:17
5
Stacey :
leave some lumps, you'll get a better rise.
2025-05-06 13:56:37
11
Garretdos :
I do that but I just use egg whites and Kodiak pancake mix. Then throw it in the microwave for about 2-2 1/2 minutes
2025-05-06 15:41:42
5
arcanegrimoire :
Freedom units? sounds like trump
2025-05-06 13:40:17
8
Lisa Ryan :
Do you have to use protein powder?
2025-05-08 22:14:21
0
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