@quanbfit: Machine Preacher Curl the RIGHT way💪🏽✅#armday #biceps #preachercurls #bicepcurls #gymtips

quanbfit
quanbfit
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Region: US
Monday 05 May 2025 23:36:53 GMT
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jocelyneget
Jocelyn Eget :
tricep extension machine if you haven’t already plssss. can never get it right
2025-05-06 03:18:16
125
7.mxpz
talal alshehhi :
I still am traumatised from the bicep tear video
2025-06-07 20:48:14
6110
9ine1zer0_1le
👻GHOS1LE👻 :
Who the hell does them while bringing they elbows off the pad? 🤦🏻‍♂️
2025-05-06 22:46:54
3808
aaronwho22
aaron :
I need him at my gym haha
2025-05-06 00:18:10
2231
1_o.o.o.o.o
1_o.o.o.o.o :
Yeah but the bicep tear video makes me scared to use that 😭
2025-07-09 15:52:34
95
senxta
allyson’s puppy :
Why do my forearms feel like they’re gonna explode after using this machine 💔
2025-05-12 03:51:44
413
lbk20111
Luka🏀🇭🇷🇮🇪 :
My gym dont even got a preacher curl machine
2025-06-10 22:53:28
49
the_angry_phoenician
Phoenician :
Question is. Why are you at a planet fitness? Lol 😂
2025-05-06 00:08:13
6
bigmanlittlemanstories
Marcx_1911 :
Bro any advice I’m a bigger fella, my stomach makes it hard for me to adjust the seat to that level. Any advice???
2025-05-06 03:40:12
38
ocksuas
ocksuas :
Following the axis of rotation is very good advice, but, do NOT dig your armpits into the pad, you can very easily compress the nerves in your thoracic outlet, causing numbness and pain in the wrists
2025-05-07 04:14:11
52
diddler908
Fcku :
He’s the only one that explains so well
2025-07-29 05:34:49
90
johnathan.raitano98
Johnathan Raitano :
Preciate it big bro
2025-05-06 01:01:09
119
mraugust2.0
MrAugust2.0 :
ayyyeee bro please post a calf destruction video, I can't brie these thangs for nothing
2025-05-06 01:55:50
21
duragsanddoughnuts
ジョンダリス :
Can you do hack squats next? I can never get the right foot placement
2025-05-06 00:58:28
232
familyman557
familyman557 :
Very informative bro!
2025-05-06 00:23:45
38
thirtythreesp
Sagan :
okay I've been doing this wrong for 4 months. better late than never to get it right.
2026-01-27 17:28:21
11
alphagulf1
alphagulf1 :
Thank god for your content man
2025-05-06 13:22:50
9
williammizhquiri
William Mizhquiri :
Thank you explaining proper technique.
2025-05-06 21:57:43
7
rbf4lyfe81
メ𝟶 RBF4LYFE メ𝟶 :
now to remember this at 5am …😁
2025-05-05 23:53:07
22
youngog_98
youngog :
Make a calf video I be lost at the machine
2025-05-06 07:29:45
11
txboa3
hoannnnn :
best page for gym tips i swear 💯
2025-05-06 02:50:35
9
josephdritshulas
JB :
Thank you for going into detailed technique on a piece of equipment at a highly accessible gym for beginners. This would have been great when I started.
2025-05-07 22:41:58
8
0f.course.1iam
0f.course.lts.1iam :
i can't tell you how many times i alw see kids just max it out and get like 4 reps and then just sit there
2025-05-08 04:38:05
8
mason_kole
Mason :
If my max preacher curl is 130 and I'm building for strength. How should I do my sets?
2025-05-08 05:08:33
8
muhammadbaker.123
MuhammadBaker.123 :
Do Bayesian and preacher curls target the same part of the body
2025-06-13 12:23:05
14
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