Sara Jane Ho
Region: US
Tuesday 06 May 2025 03:18:23 GMT
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Francis :
Having lived in Guangzhou for 15 years I can say most of the people there were late eaters, between 6-9pm…. Everyone works until 5-6, so…. I’m sure there are folks that eat at 5 too
2025-05-06 13:50:47
7
H41L-H9000 :
No thanks — in Spain, the country with the second-highest life expectancy after Japan, we usually have dinner between 9 and 10 p.m., and it’s worked well for us.
2025-05-06 12:39:09
170
sosagreat :
China has mastered life
2025-05-06 13:11:20
317
Pete :
Mmm … everyone ? I visit china.. a lot .. and my friends certainly aren’t eating at 5pm..
2025-05-07 20:35:59
26
Snowy.Phoenix :
Sadly many of us work past that time so it isn't an option
2025-05-06 04:02:21
122
Good bye Europe 😁 :
I have settled my eating behaviour like this years ago, last meal between 5 and 6 pm, first meal between 10 and 11 am, works fantastic for me
2025-05-06 10:30:01
68
shewelophf2 :
Not all in China eats at 5pm
2025-05-06 15:12:15
9
liêncali :
Yes and to avoid acid reflux too 😋
2025-05-07 04:41:13
11
Osamaaĥ :
One day, I asked my Chinese friend at 2 pm what you're doing now. She said making dinner 😅 I still didn't eat my lunch yet.
2025-05-06 19:36:15
12
Shiatsu Deurne Vrouwen welzijn :
The organ clock is indeed very important in Chinese medicine. But the Liver is not from 11 pm til 1 am. Thats galbladder. Liver is from 1 am tot 3 am
2025-06-08 18:24:39
1
Julie Soko :
I've gotten used to eaten dinner between 6pm and 7pm,breakfast after 7am. Haven't seen any changes but it works for me☺️
2025-05-14 12:37:39
2
VIF BonaFide :
Its simple no, since there were no LIGHTS, dinner was consumed before 6pm (getting dark) and they never thought about health definition 🤣🤣😂😂
2025-05-06 13:09:08
9
Aris H Santoso :
Not really. I went to Guangzhou, Shenzhen, and Shanghai sometimes. I saw so many people having dinner and even supper at midnight. I saw so many pedestrian food courts there.
2025-07-01 03:59:03
0
backyardswingcoach :
Similar idea to Ayurveda. Generally noon time is the best time to eat the largest meal of the day.
2025-05-06 16:58:03
5
_Kristiina_ :
During the winter, it gets dark already about 3PM here in Finland. I’m not ready for dinner that early. During the summer, the sun really doesn’t set at all.
2025-06-09 18:12:50
5
Dannah | solo dates+girly recs :
I must be Chinese in my past life lol I eat by 4-5pm
2025-05-26 02:44:43
14
Max :
Nah, not true. On average it's around 7pm. One interesting fact is most don't drink water right after meal
2025-05-06 14:17:49
5
Edi :
I am from Poland and I have learned from my home that the last meal is eaten at 5:00 p.m. In the evening, if you are hungry, maybe an apple.
2025-05-06 09:00:44
5
Anthonybonez20🇬🇾 :
they day eat the most around noon when the sun is the highest
2025-10-10 23:46:15
0
iamIT :
yes, TCM teaches going to bed with empty stomach. 😎
2025-06-01 11:47:03
4
O D Soon :
l stopped eating heavy dinners after 5 pm when l reached 60yrs , l sleeps better , in good health at 66 now
2025-07-31 08:44:35
3
Andreas :
I try to eat early like in China. However, later I am hungry and I tend to visit the freeze and eat…
2025-05-07 17:45:23
0
Savage Siddra :
But the sun is up till 8:45pm. So when should we stop eating? Still 5pm?
2025-06-04 17:16:13
2
Hohapata Kereti :
No they do not check the restaurants lady
2025-05-07 23:44:36
2
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