@tuesdaycounseling: here’s how i get out of a funk using #dbt !!! #therapist #therapytiktok #counseling #moodboost #badmood

madeleine ꩜ nyc therapist
madeleine ꩜ nyc therapist
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Region: US
Tuesday 06 May 2025 16:57:25 GMT
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tehemalatehe
l (zouis' version) :
i can't bring myself to do anything though
2025-05-06 17:52:52
8
samantha_scottt
Sam ♡ Therapist, CSW :
I love using TIPP skills!
2025-05-06 19:52:41
2
juwiarose
juwiarose :
just used “I” after a busy day at work!! didn’t wanna do it but NOW i feel so much better!
2025-05-09 01:19:28
0
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