@nadin_alvarado: Try This FIBER-PACKED Breakfast That Actually Tastes Amazing! Ingredients: 200g wheat berries 220g ground walnuts 150g raisins 20g poppy seeds A pinch of salt Honey or sugar to taste Instructions: 1. Soak the wheat berries in water overnight, ensuring they are covered by about 2 fingers of water. 2. Drain and rinse the wheat berries. 3. Add them to a pot and cover with water, about 2 fingers above the wheat berries. 4. Cook on low heat until the grains become soft, adding more water if needed. This will take about 1 hour or more. 5. While the wheat berries are cooking, prepare the raisins by soaking them in hot water for 10 minutes. Then drain, rinse, and pat them dry with a paper towel. 6. Once the wheat berries are ready, drain any excess water and transfer the grains to a separate bowl. Add the raisins, ground walnuts, poppy seeds, and honey. You can also adjust the consistency by adding hot water if needed. 7. Mix everything until smooth Leftovers can be stored in the fridge for later, and will stay fresh for 3-4 days. Enjoy this hearty and nutritious breakfast that will keep you going all day long! #breakfast #veganrecipes #breakfastideas

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Tuesday 06 May 2025 17:31:22 GMT