@maddiekossin: Replying to @Sarra_tonin misleading info is everywhere. Cico is the answer #womensweightlosstips #weightlosstips #womensweightloss #weightlossmindset #weightlosstipsforwomen #weightlosshelp #fitnesstips #weightlossinspiration
So are you denying well documented scientific data on menopausal and post menopausal fitness & nutition??
2025-05-13 18:19:19
57
michelleandree05 :
Every time I hear people say my hormones are messed up and I eat really good but I’m not losing weight and you really see how much they’re eating and it all makes sense. I was one of those people lol
2025-05-06 20:00:16
21
TaraQT ♈️🦋🦕🪲 :
I think it’s important to also note hormones can cause bloating which can impact weight.
2025-05-09 00:14:32
2
kitahealingjourney :
Maddie what about tyroid’s issues, such as Hashimoto’s? Could it be a real obstacle or not?
2025-05-07 21:23:19
3
kylen :
I had hypothyroidism for years and had no idea and lost weight over those years. Now, treated it certainly comes off easier, and I certainly feel better, but I was still able to lose weight!
2025-05-07 05:59:46
1
Ashley Beeman - Online Coach :
Yep I had horrible hormones lost 60lbs which pretty much fixed my hormone issues.
2025-05-07 13:57:40
13
gabby.kling :
Just wanted to say you are so pretty!
2025-05-07 00:51:30
0
Sav :
While I think overall deficit will work, some rare cases it doesn’t. My mom barely eats and was overweight due to her hormones being wacky from medication. She changed meds and is sooo skinny now
2025-05-09 15:28:53
5
Tareeya💋 :
hormones affect your metabolism. so you may lose it slower than you normally would.
2025-05-14 17:34:28
5
maryannkraszewski :
100%!!! But I love food!!! 😫 I’m 5lbs from my goal! I just can’t get it off!!!! It’s so damn frustrating!!
2025-05-06 21:48:57
0
suzannerate :
Preach!! ❤️🥰🥰🥰
2025-06-25 19:29:06
1
Kendal :
So happy you’re back!
2025-05-07 15:17:16
0
michelleandree05 :
The only time you truly know how much you’re actually eating is when you track
2025-05-06 20:00:34
1
livlearns2climb :
People don't understand how much they are eating and the hidden calories of other things. I was one of those people till I started really paying attention
2025-05-07 12:32:31
7
Lj Bantle :
Say it louder!!!! Gosh I miss you!!!
2025-05-06 19:35:07
5
🍁🎃spookylover🦇👻 :
I used to be those people who said I barely eat I can’t loose weight till I calorie counted !!! Then I realized I was lucky I wasn’t bigger ! Does it come off slow as hell yes but it’s coming off now
2025-05-11 21:59:55
1
GoBlue_RN :
Why do people blame everything but the food 😩
2025-05-14 01:48:15
1
Captain Neutron :
In this house we obey the Laws of Thermodynamics!
2025-05-09 23:47:33
1
Lyle (intermittent fasting) :
Facts💯 facts💯 facts!!!💯 I’m a huge proponent of intermittent fasting and that’s what all my clients do but…during your eating window you still MUST be in a calorie deficit!
2025-05-07 14:47:35
0
Ali.inza29 :
Tru
2025-05-09 14:46:53
0
Jazz👻 :
Love you for this
2025-05-06 18:43:36
0
Jazmoo💜 :
If people would just stop lying to themselves that’s step #1
2025-05-09 17:48:00
0
Angiebabe1769 :
Been watching your videos and have started my calorie deficit journey. I’m menopausal and ithe deficit is working! Down 22lbs in just over 2 months! Thanks!!! ❤️
2025-05-08 22:55:21
0
Marisa Colette :
💯🙌🏼
2025-05-07 18:26:08
0
Ladyg321 :
💯
2025-05-15 15:18:58
0
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