@joshua_fit7: Build your foundation with these beginner moves💪🔥 i forgot to mention the hollow body hold, it teaches you to keep your body in a tight and straight line #calisthenics #fyp #beginnercalisthenics #calisthenicsskills #bodyweightexercises

joshua_fit
joshua_fit
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Region: DE
Tuesday 06 May 2025 19:40:29 GMT
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lurkrmerkr
Wopwop :
I have a hard time progressing my pike push ups :/ i cant go further than like 4-5 reps
2025-05-07 05:08:18
1
farz_043
farzsector043 :
bro how do I get a strong push up, fit I try my hands and shoulders are heavy can't be pushed (bad eng)😅
2025-06-21 12:04:45
1
xy.com40
𝘟𝘠 :
I can do all of them but not at handstand for 5 secs 😅
2025-06-15 03:53:39
1
adamgreiber
Adam :
All are essential for sure!
2025-05-07 13:19:02
1
primalflow8
Flow ☯️ :
💪🏾🫡👊🏾❤️💯🗣️WAAOOWWWWWWWWW your a threat 💯💯
2025-05-07 05:59:15
1
natta_1ff7
わさび :
should I do these every day?
2025-07-12 01:18:22
1
fluttssinatra
flutts :
Good video brooo
2025-05-07 22:14:50
1
erikspoelstra
erikspoelstra :
how to go from frog pose to elbow lever?
2025-07-13 18:29:05
1
farz_043
farzsector043 :
i can do this all except push up and pike push up (for pike push up maybe i can do at least 1-3, even then the form is not necessarily correct 😅
2025-06-21 12:06:11
1
ljkaisenforteza
弟 KickinKicks :
I cant download😔
2025-06-16 23:03:20
0
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