is walking or running better to lose weight? everyone say something different
2026-04-11 10:20:02
31
•°☆Art1st0fth3cr3eps☆°• :
he looks like my dad
2026-06-20 18:13:56
44
itay.shahar :
You can see how much weight this guy lost. Respect my brother keep it
2025-05-06 20:37:40
1225
No Excuse Zone :
Stay hard.
2025-05-07 20:39:14
183
Doe 🦌 :
“I know it’s hard it’s supposed to be hard.” wow.
2026-02-08 19:20:34
9
its_DanB :
You can either quit, or keep going. Both hurt. 🤝
2025-05-06 23:36:51
233
Dbow73 :
for a guy that 350lbs what shoes would u recommend? I was told 13 extra wide.
2025-05-12 16:53:38
8
Vq.mysterious :
Need a gym partner like you fr🤝
2025-05-08 06:21:52
17
B A M919 :
My tik tok stopped showing you and him… so proud of bro💪🏾💪🏾
2025-05-07 17:25:10
31
₊˚⊹ ᰔ LUKA ₍^. .^₎⟆ ‧₊˚♪ 𝄞₊˚⊹ :
I like how your running at his pace
2025-05-20 20:37:53
7
✝️g :
Discipline
2026-05-27 11:51:08
1
tylerpettigo :
If people would help more people do this instead of shaming them then we would be able to see this more often. Thank you helping him and hope you both receive the dreams yall are chasing
2025-05-16 01:51:08
1
❀ᶠˡᵒʳ :
I want to be like thst Man
2025-05-07 02:13:56
17
Bean 📚 :
I need someone like this in my life. I love watching the progress!
2025-05-16 17:15:21
1
B@RaBBaS :
I remember my first day on a mile... devastating 😆.... one day at a time 😏
2025-05-31 01:39:29
1
𝙇𝙤𝙪𝙞𝙨𝙚 𝘽𝙚𝙡𝙩𝙩 :
he is changing his own life for the better, such a strong man
2025-05-08 12:52:23
4
I am a croissant :
I know you receive it à lot, but you don't know the impact that you have on us, especially me. Thank you so much guys yall are amazing !
2025-05-07 11:32:03
12
editor_goat :
Yo bro I need help can you give me some actual good tips abt losing weight js not feeling confident about myself and really depressed rn js how to work out at the gym bc I js don’t know what I’m doing and need some guidance
2025-05-15 02:40:30
3
️ :
can you be my supporter?
2025-05-09 16:51:39
1
zaza :
I have been following this journey since the start and I just want to say how proud I’m of him. Congratulations 💗
2025-05-07 03:06:43
1
What’sLife :
What’s his mile time no hate I’m just curious
2025-05-08 23:00:25
1
jan :
like what you do with ppl. damn im from Belgium to far for coaching
2025-05-08 13:18:01
1
osvald.tr1pin🤙 :
It’s giving coach wall and majd
2025-06-26 01:18:06
1
𝓟𝓻𝓲𝓷𝓬𝓮 :
I started a new workout routine and idk how many sets I should do and I weigh 190 I wanna get skinnier at the end of this summer so if anyone has tips or recommendations i don’t have any equipment
2025-05-08 02:59:38
1
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