@insulinresistant1: Rice cooked with coconut oil and my blood sugar. Does cooking rice with coconut oil, reduce the glycemic index and help to reduce a glucose spike? #bloodsugar #glucose #insulinresistant1 #rice
But you need to refrigerate it, then reheat it. That’s the ticket for resistance starch.
2025-05-08 00:21:03
1
stuff514 :
This opens the question to rice with different oils, then rice refrigerated with and without oils, then brown rice. I just bought black rice.
2025-05-07 02:29:03
12
zo :
get a sandwich at subway with their new KETO BREAD
2025-05-08 00:20:24
1
ems🇱🇧 :
I feel like having it with fibre would help
2025-05-07 06:11:26
1
Tatiana :
As a Hispanic, white rice is a staple in my diet. But as a diabetic, its spiking my blood sugars so bad i actually get anxious whenever i eat it. Like almost 300 for 2 hours minimum :/
2025-05-07 13:29:30
3
Six :
Do you walk or any exercise within your 2 hours?
2025-05-07 15:57:56
1
GenXNoOne :
Have you cooked it in bone broth?
2025-05-07 05:49:05
2
abw :
time magazine says to refrigerate first 8 hrs
2025-05-07 14:45:07
1
slstevens24 :
I am type two diabetic so I really enjoy your valuable information. It helps me make choices as I choose food.
2025-05-07 01:10:17
2
Ihmo :
Have you tested the claim that a 15-20 minute walk after a meal lowers insulin by 30-35%?
2025-05-07 12:46:09
4
Drunktacos78❌ :
Can you try rinsing your rice really well 🤗
2025-05-29 10:10:50
0
Roney Min :
this nasi lemak
2025-05-25 06:08:05
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jamiespurriersmith :
Do you think mct oil would have same effect?
2025-05-23 15:06:48
0
sarahh416 :
What about basmati rice
2025-05-15 00:44:31
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shaziakhan8478 :
can you do one with rice paper?? pretty please!
2025-05-22 20:53:40
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JENuine❤️ :
First ♥️♥️♥️
2025-05-07 01:08:30
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Heidi GenX :
What about with coconut water also?
2025-05-08 01:08:15
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Jonathan OQuinn :
brown rice?
2025-05-08 10:58:08
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Jayjay Joan Joco :
Dried shiritaki rice please
2025-06-01 16:30:19
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LorrieD :
Can you try this also with a brown rice? Thank you so much for all of the information you are sharing.
2025-05-26 19:06:53
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09875788545677 :
Doing Gods work
2025-05-08 22:23:38
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Cinnamon :
hair that 😂😂😂🔥🔥🔥🔥😘
2025-07-05 12:50:14
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AD :
What about rice and grass fed butter.
2025-05-07 01:16:22
0
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