Taniadurham
Region: US
Wednesday 07 May 2025 01:44:12 GMT
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Tina Louise :
what has helped me with my tummy is dietary fiber. it won't give you a six pack but the bloaty, pregnant look it helps.
2025-05-17 12:49:53
3
squalice57 :
I’m 52…Cutting down on Alcohol and intermittent fasting has helped me tremendously 🌸 also try to break a sweat when you’re walking. Don’t give up you’re beautiful 🌸🌸🌸
2025-05-10 04:02:09
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Miss Kimmi🦖❌ :
I started taking beef organ supplements about 5 months ago and it’s helping! Slowly! Plus I’ve been drinking extra water (I still drink my Dr Pepper.)
2025-05-08 05:58:39
3
Krissy :
Teamwork! Going through perimenopause, love to hear women share experiences going through these challenging phase
2025-05-11 16:56:21
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SamiSami🦁 :
If you can delay the coffee for couple of hours so your cortisol doesn’t get high right after you wake up.
2025-05-10 04:15:05
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mistipousson :
Oh, the things I am not looking forward to...
2025-05-09 01:20:08
5
MammaMia :
here to support!! i am passed it now hallelujah!!!! I had to watch carbs and sugar
2025-05-08 03:32:16
3
Mary | The Mary Effect :
Not going through it yet! Here to support
2025-05-26 11:49:09
2
Xavier #grandma'ssavior🩵🙏 :
let me know🙏❤
2025-05-07 16:51:53
3
bodycloutfit :
Don’t drink alcohol. Replace sugar with Stevia and fruit. Alcohol is one of the worst things you can consume if you want to lose your gut.
2025-05-18 21:46:35
3
Fundacion Sylvester stallone :
You look so beautiful ❤️
2025-07-05 11:46:24
1
Phillip Mark :
You are looking so beautiful 🤩
2026-03-29 13:16:31
0
Nadira persaud 🇨🇦 :
Teamwork 💛🩵🧡
2025-05-09 16:52:21
3
snakelady :
🥰🥰🥰
2025-05-13 03:17:52
3
Bradford Anderson :
🌹🌹🌹
2025-05-09 15:29:09
3
Deanna P (Didi) :
Here to support and engage. Just followed
2025-05-08 03:01:12
2
Alice Sakakini-Ashkar lawyer :
Support each other!! Help me with advice!!
2025-05-07 04:19:38
2
Pakistan 🇵🇰 Bangladesh 🇧🇩 :
support each other ☺️
2025-05-07 01:48:38
2
be__ll__la :
Hi there! @taniadurham 🌸 I’m reaching out with a collaboration idea that may interest you.
2025-05-19 02:31:34
0
Denise Foht :
unfortunately it has to start in the kitchen! Protein should be #1 food choice! Weight lifting will also help! Muscle burns fat. BELIEVE ME once you change the way you eat you WANT TO eat that way!
2025-05-08 02:03:28
3
BROKEN SOULS RESCUE :
Donate dog food to help us care for our furry friends! Every bag counts and brings joy to those in need.
2025-06-19 04:34:28
0
Miguel :
I got a business proposal for you, HMU if you’d like to give it a shot💯💰
2025-06-26 10:08:32
0
🍎TX_Teacher’71❌ :
Teamwork 🔥🔥🔥 Menopause 🔥🔥🔥
2025-05-11 12:54:26
3
Stephanie :
Coffee is ok if you don’t do it on empty stomach. Mix protein with it and it’s easier on women’s body from what I hear. Coffee on empty stomach causes high cortisol levels all day.
2025-05-09 22:35:13
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dkgibbs :
I have the same problem...
2025-05-13 23:43:52
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Jeannie :
💙💙💙
2025-05-08 04:37:33
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Noble💎✨Angie👑s Site👑💎✨💫 :
I dont drink alcohol anymore. Have begun doing/ targeting stomach exercise for awhile now... i understand i need muscle!! trying to stay away from sugar ( not perfect though!) i do eat healthy fruits ... Really trying to up exercise cardio and weights. So i saw one suggestion... to not drink coffee on empty stomach... oops, have been doing that for awhile!! Will change that!
2025-05-19 02:33:08
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CuttinUpCassieStyle :
I’m in the beginning stages- I am saving this for the info!! Hopefully you can come up with a solution that works for you 💕
2025-05-16 16:25:09
4
Shanna Brown600 :
I use blackseed oil D3+K2 and Pumpkin seed oil it helps with the gut health. Drink lots of water and really try to cut the sugar a little and you will feel so much better! Hope it helps you.
2025-05-08 04:55:17
3
adventuresofdebradlane❌ :
I would say when I cut out all of the sugar except for raw sugar in my coffee it was a game changer. I love coffee too girl!
2025-05-29 00:38:41
3
Nicole❌️ :
Carbs and Sugars are our worst enemy 🙄 my 2 fav things.. so I've been last year gradually cutting back... Got a vibration plate off here about 5 months ago and also started fasting 8pm to 11 or push to noon so far I'm down 6 pounds.
2025-05-12 23:15:42
3
Dogs shelter :
🙏🙏🙏
2025-05-12 20:27:32
3
💟💛vallery💛💟 :
💕💕💕💕💕
2025-05-28 04:42:41
2
Jose Romero Gonzalo :
you look so beautiful 😍❤️follow me as I follow you too, let's grow together 🤗🤗💞
2025-06-03 14:19:14
1
peppy74/Gen X :
I crave sugar too. It’s insane that I’m eating sweets
2025-07-11 08:59:14
1
David Fletcher :
🥰🥰🥰
2025-11-19 06:24:47
0
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